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Glycemic Load

Why You Should Understand Glycemic Load

Riva Greenberg | Posted 08.29.2011 | Healthy Living
Read More: Glycemic Load, Weight Loss, Susan Weiner, Glycemic Index, Healthy Living Body, Diabetes Prevention, GL and GI, Nutrition, Sample Menu, GL Diet, Healthy Living News
Riva Greenberg

I was confused about the difference between these two systems so I spoke with registered dietitian Susan Weiner, who straightened me out.

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Glycemic Index and Diabetes: The Jury's Still Out

Tim Harlan, M.D. | Posted 08.17.2011 | Healthy Living
Read More: Fiber Glycemic Index, Glycemic Index Diabetes, Glycemic Index, Healthy Living Body, Healthy Living Health News, Fiber Diabetes, Glycemic Index Diet, Glycemic Load, Diabetes, Glycemic Index Diet Diabetes, Healthy Living News
Tim Harlan, M.D.

Glycemic index is certainly a useful tool, but it does not (yet) appear to be the single best answer for controlling blood sugars or preventing the development of Type 2 diabetes.

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