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20 Life-Changing Questions to Ask Yourself in 2014

Shannon Kaiser | Posted 03.25.2014 | Healthy Living
Shannon Kaiser

For many of us, it seems easy to fall into the torment trap, when sadness strikes; it can snowball into more negative thoughts. These thought patterns can consume us which can keep us feeling unhappy. But it is possible to turn your mood around.

20 Life Lessons Learned From Watching the Seattle Seahawks

Russell C. Smith | Posted 03.25.2014 | Sports
Russell C. Smith

1. "Why not us?" is one of the most powerful questions a team, person, or organization can ask.

Earning vs. Happiness: The Mutually Exclusive Myth

Tammy Plunkett | Posted 03.24.2014 | Healthy Living
Tammy Plunkett

Happiness is not earned, it's a choice every step of the way towards whatever life goals you have set. Delight in your journey.

Why I'm Eating an Apple a Day

Ko Im | Posted 03.23.2014 | Healthy Living
Ko Im

Time will tell, but I truly hope to report back in December with a different core. After all, I'm just getting settled into the Big Apple once again, one purposeful bite at a time.

It's Time to Convert the - In Your Life to !

The University of Central Florida Forum | Posted 03.23.2014 | Impact
The University of Central Florida Forum

Maybe you were the person who thought right before passing: "I hope I activated my autoreply." Or maybe you were the person who during that last minute thought, "Wow. I lived my life intentionally and I invested my time wisely."

Are You Finally Ready To Stop And Get Off The Hamster Wheel Of Your Life?

Kathi Sharpe-Ross | Posted 03.19.2014 | Fifty
Kathi Sharpe-Ross

Are you ready to stop and get off the hamster wheel of life that's just not reaching the place you think you want to go? Are you really living your dreams? It's ok to want that. You know you can have it with a big wake up call to yourself, a dose of reality, and a passion for self-adventure.

Receiving Johns Hopkins' Martin Luther King Jr. Community Service Award

Brian Boyle | Posted 03.19.2014 | Impact
Brian Boyle

Image: Keith Weller "If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep mov...

The Trick To Tackling Your Toughest Projects

meQuilibrium | Posted 03.19.2014 | Healthy Living
meQuilibrium

The key to making progress, rather than just spinning your wheels with fruitless effort, is keeping your eye on the prize. In other words, pay attention.

5 Tips From School To Help You Keep Progressing As An Adult

Next Avenue | Ben Skinner | Posted 01.25.2014 | Fifty

SPECIAL FROM Next Avenue By Ben Skinner Many of the things we learned in college get cast aside for job-related knowledge and our spare time the...

3 Scientifically-Proven Ways to Boost Your Resolutions and Make Them Stick

Daniela Tempesta, LCSW | Posted 03.18.2014 | Healthy Living
Daniela Tempesta, LCSW

We are part of the way through January, and it's likely you've been poking some new resolutions with an old stick. How's it going? It's possible that ...

WATCH: Handball Player Scores Jaw-Dropping Goal

Posted 01.25.2014 | Sports

If you didn't think HandBall was a serious sport, think again. Check out this incredible goal during the 2014 EHF European Men's Handball Championship...

How to Fend Off Work (and Life) Freak-Outs

Deirdre Maloney | Posted 03.15.2014 | Business
Deirdre Maloney

What better way to learn a valuable, humbling lesson than by having a total, unadulterated freak-out? Having two of them. I would know. Though each ...

5 Reasons Kitten Proves He Should Be in a Rap Video

Leslie Goshko | Posted 03.15.2014 | Comedy
Leslie Goshko

Now, you may be thinking, "Who does this cat think he is? Why does he deserve to be in a rap video more than my precious Fluffy?" Well, I can give you a good reason. In fact, I can give you 5 good reasons!

Small Business Owners Should Beware of Pursuing R.O.E. (Return on Ego)

Carol Roth | Posted 03.15.2014 | Small Business
Carol Roth

Technology has blown the doors wide open for many entrepreneurs and would-be entrepreneurs to pursue myriad opportunities. But how do you decide which...

Being Perfect May Not Help You Achieve Your Goals -- But This Might

James Clear | Posted 03.14.2014 | Healthy Living
James Clear

When you look at goals this way, you start to realize that setting up a system for putting your reps in is more important than choosing a goal. Everyone wants to make progress. And there is only one way to do it: put in your reps.

UK and Miami: GREAT Expectations for 2014

Kevin McGurgan | Posted 03.12.2014 | Miami
Kevin McGurgan

Miami has become my home as I have lived here longer than any other place since leaving home in 1990, aged 18 to join the British Diplomatic Service. Since then I have moved 21 times in 24 years in pursuit of Her Majesty's interests.

5 Easy Steps for Creating Balance in Your Life

MaryEllen Tribby | Posted 03.12.2014 | Healthy Living
MaryEllen Tribby

Creating boundaries, picking priorities, and knowing what's working and what isn't -- will help you feel confident that your accomplishments are enough, even if you have more goals you want to achieve.

Get Fit: 5 Secrets to Exercising During Menopause

Ellen Dolgen | Posted 03.12.2014 | Fifty
Ellen Dolgen

The best form of exercise is the one that you will actually do! So find a workout -- or a variety of workouts -- that you love.

Giving the Children What They Want

Bernadette Noll | Posted 03.11.2014 | Parents
Bernadette Noll

The other day, I took my high schooler out for breakfast after all the others were tucked into their respective classrooms. As we sat at the table, I took out a notepad and asked if she was up for a little game called "What I really want is..."

No Goals? No Problem! 3 Easy Steps to Make 2014 a Productive Year

Diane Passage | Posted 03.11.2014 | Healthy Living
Diane Passage

The beginning of the year brings much enthusiasm for new beginnings, new experiences, and new successes. Unfortunately the beginning of a new year also brings on new pressure for a lot of people.

Goals and the New Year; Simple Ways to Stay in the Game

Jose Albino | Posted 03.11.2014 | Healthy Living
Jose Albino

Yes, achieving one's goals requires planning, commitment sheer hard work. But why do some succeed, others fail and many simply just don't even try anymore? The answers vary greatly. Here are a few suggestions to help you on your journey.

Bad Ass Goals For 2014 -- Your Turn!

Felice Shapiro | Posted 03.10.2014 | Fifty
Felice Shapiro

I learned a few things about goal setting from my years as a Life and Executive coach. Here are five key elements to making sure your goal is a success.

VIDEO: 3 Strategies to Inspire You to Move

Meghan Telpner | Posted 03.10.2014 | Healthy Living
Meghan Telpner

Today, we get her superpowers all to ourselves as she shares with us three seriously powerful motivation strategies that will get us up off our tushies and getting our sweat on... something we all can use a little more of this time of year.

Is This the Secret to Success?

Azeem Khan | Posted 03.10.2014 | Business
Azeem Khan

Just because you see a great opportunity doesn't mean it's the right opportunity for you.

7 New Year's Resolutions by a Kitten

Leslie Goshko | Posted 03.09.2014 | Comedy
Leslie Goshko

Hi. My name is Tater. I'm 9 months old which is why I've never had to do these so-called "New Year's resolutions" before. But apparently, they're pretty important to start the year off right. So now, in no particular order, my first-ever New Year's resolutions.