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Can We Stop Feeling Like We're Doomed After Our Twenties Now?

Jaimee Ratliff | Posted 04.28.2014 | College
Jaimee Ratliff

I'm not a fanatic of the endless articles that offer to-do lists of things you're "supposed" to accomplish in your twenties. The reality is, everyone has different goals that may take them more time to reach a desired level of success.

How to Make Yourself Do Something When You Just Don't Want To

Heidi Grant Halvorson, Ph.D. | Posted 04.27.2014 | Healthy Living
Heidi Grant Halvorson, Ph.D.

Thinking about the consequences of failure, ignoring your feelings and engaging in detailed planning don't sound as fun as advice like "Follow your passion!" or "Stay positive!" But they have the decided advantage of actually being effective -- which, as it happens, is exactly what you'll be if you use them.

12 Life Hacks You Need to Be Awesome at Life

Carlota Zimmerman | Posted 04.26.2014 | Women
Carlota Zimmerman

I spend a lot of time convincing people to stop being their own worst enemy, and instead invest that energy in developing their potential so they can create the opportunities they need. In the nature of a public service announcement, here are the 12 most common things I find myself reminding clients who are attempting to re-create themselves.

The Word We All Love...That Makes Us Miserable

Deirdre Maloney | Posted 04.24.2014 | Healthy Living
Deirdre Maloney

Recently, I found myself in the not-always-so-enviable position of finding a new apartment. The good news? Before long I stumbled on an amazing optio...

When We're Not Happy With the Results

Jan Cloninger and Rosemary Strembicki, LCSW | Posted 04.23.2014 | Women
Jan Cloninger and Rosemary Strembicki, LCSW

We all have those moments, days or periods in life when we're not happy with what we're experiencing.

The Secret to Getting What You Want

Anfernee Chansamooth | Posted 04.22.2014 | Healthy Living
Anfernee Chansamooth

You may have heard it before -- persistence is the key to success. Just like the child earlier who repeatedly asked for what she wanted the more we ask for what we want, the more that we demand it, the more likely it is that we will receive it. Try it out.

Can Your Passion or Hobby Lead to a Reinvention?

Kathi Sharpe-Ross | Posted 04.22.2014 | Fifty
Kathi Sharpe-Ross

Often, as we get older, priorities shift and we start to let go of those things that are important to us -- we take care of others in our lives and we commit to our jobs and careers, which often aren't related to our hobbies or interests, but are simply a means to an end.

Keeping on Track: Being 'Mission-Minded'

Michael Gervais, Ph.D. | Posted 04.20.2014 | Healthy Living
Michael Gervais, Ph.D.

If you have made it this far, great work! If you've dropped the ball, no worries. Right now is a great opportunity for you to reconnect and stop doing that crazy self-critical-thinking-that-keeps-you-stuck stuff.

Walking the Tightrope of Life

Naphtali Hoff | Posted 04.15.2014 | Healthy Living
Naphtali Hoff

We all struggle to make proper use of our time and abilities. We want to be as successful, as helpful and as accomplished as possible. But we simply cannot do everything. For us to make proper choices, we much root ourselves in positive values and establish clear, rooted guidelines that govern our choices and actions.

Don't Set the Bar Too Low

Linda Bloom LCSW and Charlie Bloom MSW | Posted 04.15.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

It is the path that insists that we awaken not only to our deepest desires and our deepest truths, but that we engage others in that same challenge: the pursuit of the fulfillment of what truly matters to us and the fulfillment of who we are as human beings.

25 Things a Woman Should Have by Her 30s

Ada Polla | Posted 04.09.2014 | Women
Ada Polla

Maybe it is because we are 1/12th done with 2014 already. Maybe it is because in 8 months I will be unarguably closer to 40 than to 30. Who knows... in any case, I have been thinking about what I long for.

World-Class Performance: The Commitment. The Pursuit. The Achievement.

Michael G. Winston | Posted 04.09.2014 | Business
Michael G. Winston

The Olympics inspire us as do few other events in the world. The pageantry, the drama, the coming together of different people and cultures are a spectacle to behold. We also learn a lot from these premier athletes and from the games themselves.

A Note on New Year's Resolutions, Akrasia and Accountability

Deni Carise | Posted 04.07.2014 | Healthy Living
Deni Carise

New Year's resolutions. Are they an idea whose time has come or an ancient secular tradition? How many of us make New Year's resolutions? Well, like ...

Prepare Like an Olympian for the Challenges of the Business World

Nikki Stone | Posted 04.06.2014 | Sports
Nikki Stone

How does an Olympian prepare mentally for a once-in-a-lifetime event that can literally be over in seconds, but its results will last for the rest of his or her life? Surprisingly, in a very similar way as businessmen and women prepare for big projects.

Who Will Define Our Children?

Jan Cloninger and Rosemary Strembicki, LCSW | Posted 04.06.2014 | Parents
Jan Cloninger and Rosemary Strembicki, LCSW

Do we want them to be like us, or totally different? Do we care about the lifestyle they choose as long as they find happiness? Do we have the courage to help them figure out who they are without imposing our mirror on them?

Why a Picture Is Worth 1,000 Words: Using the Power of Visualization to Achieve Your Goals

Craig Dowden | Posted 04.02.2014 | Business
Craig Dowden

Fresh off our New Year's celebrations, many of us chart a course for our personal and professional improvement. We reflect on where we have been and where we want to go. Change is a part of the beginning of a new year.

I Didn't Know That

Linda Bloom LCSW and Charlie Bloom MSW | Posted 04.02.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

Great relationships are generally co-created by people who are willing to be wrong, or at the very least recognize the difference between their opinion and what is factually true.

7 Steps to Mindfully Manifest Your Goals

Ronald Alexander, Ph.D. | Posted 04.02.2014 | Healthy Living
Ronald Alexander, Ph.D.

As a mind-body therapist and an international trainer I've helped thousands of patients and workshop participants learn how to mindfully access their ...

Do You Do It in the Rain?

Jay Platt | Posted 03.31.2014 | Healthy Living
Jay Platt

The truth is, if you want to accomplish the truly big goals in life you're going to have to have the kind of mindset that will get you out there doing what you have to do. In good weather and bad. When you feel like it and when you don't. Day in and day out. In short, you must be willing to do it, No Matter What!

What I Learned Recently...

Malcolm Levene | Posted 03.31.2014 | Business
Malcolm Levene

Maintain an optimistic view of life, even when not in the frame of mind to do so.

The Key to a Better Day? Stop Setting Yourself Up for a Miserable One

Deirdre Maloney | Posted 03.29.2014 | Healthy Living
Deirdre Maloney

Knowing your truths is the first step. Accepting them means a guaranteed better day. Figuring out how you'll manage them is how you make your life better and more successful in the long run.

Passion, Passion and Passion

Andrey Grehov | Posted 03.26.2014 | Healthy Living
Andrey Grehov

Atari 2600. This was my first meeting with a computer. I was just a kid about 4-5 years old. I still remember those black joysticks and that Ping Pong...

A Self-Evaluation Selfie

Rob Hiaasen | Posted 03.26.2014 | Fifty
Rob Hiaasen

When communicating detail-oriented tasks for me to perform, please speak slowly and softly. If possible, light incense and put on James Taylor to increase my comfort level. Think of deadlines not so much as specific points in time, but Einsteinian concepts of expanding, infinite units of time.

20 Life-Changing Questions to Ask Yourself in 2014

Shannon Kaiser | Posted 03.25.2014 | Healthy Living
Shannon Kaiser

For many of us, it seems easy to fall into the torment trap, when sadness strikes; it can snowball into more negative thoughts. These thought patterns can consume us which can keep us feeling unhappy. But it is possible to turn your mood around.

20 Life Lessons Learned From Watching the Seattle Seahawks

Russell C. Smith | Posted 03.25.2014 | Sports
Russell C. Smith

1. "Why not us?" is one of the most powerful questions a team, person, or organization can ask.