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Nourishment for Moms in 2014: Green Smoothies and Big Dreams

Sharon Zuckerwar | Posted 03.04.2014 | Parents
Sharon Zuckerwar

In 2014, I want us Mommas to remember that we also need to make sure we are just as focused on nourishing ourselves as much as we think about how we provide nourishment to our families.

7 Tips for Sticking to Career Goals in the New Year

Women & Co | Posted 03.04.2014 | Women
Women & Co

Sticking to career goals, especially long-term ones, requires patience, tenacity, and a whole lot of motivation. It's a sizable challenge, but one that's achievable if you break it down into manageable bits.

6 New Year's Resolutions for Businesses, Brands and Bosses

Gabrey Means | Posted 03.04.2014 | Business
Gabrey Means

From an individual performance to companywide perspective, we all have a desire to improve ourselves and our work. Here are six proactive and manageable resolutions for any business, no matter the size or success.

3 Simple Steps to Help Employees Find Vision in 2014

Brittany Hodak | Posted 03.04.2014 | Business
Brittany Hodak

Employers must understand the goals of their team members to help employees reach their personal potential while contributing to the company's goals. The new year is a perfect opportunity to bring these things into focus.

Ditch the Resolutions

Rebecca Perkins | Posted 03.04.2014 | Women
Rebecca Perkins

Aren't resolutions simply to-do-lists for the first couple of weeks of January that we write because everyone says we should? How about committing to making some real, long-lasting change this year instead?

How to Invest in Yourself and Watch Your Life Change in 2014

Carrie Smith | Posted 03.03.2014 | Business
Carrie Smith

Being around people with a poverty mindset will keep you in your current financial state, if not make it worse. Goals like becoming debt free are tough, so you'll need a like-minded group of people to encourage you along the way.

The Science Behind Successful Resolutions

Tasha Eurich, Ph.D. | Posted 03.03.2014 | Healthy Living
Tasha Eurich, Ph.D.

Even though making a resolution is thrilling, keeping it isn't easy. Many people aren't ready to make the serious commitment needed to succeed.

8 Travel Resolutions for 2014

WHERE | Posted 03.02.2014 | Travel
WHERE

You don't even need passport to start traveling.

The Only Resolution

Nayia Moysidis | Posted 03.02.2014 | Healthy Living
Nayia Moysidis

This year, I don't want memories. I don't want wishes or goals or resolutions. I don't want the fantasy, the promise of tomorrow. I don't want plans or agenda or deadlines. I don't want excuses. I don't want distractions. I don't want more time. I don't want yesterday. I don't want tomorrow.

The Simple Way to Get More of What You Want in 2014

Deirdre Maloney | Posted 03.02.2014 | Business
Deirdre Maloney

When my husband and I first moved to California a few years ago I was feeling vulnerable. Really vulnerable. We came here because he'd been promoted. Me? I was jobless.

If You Don't Design Your Career, Someone Else Will

Greg McKeown | Posted 03.02.2014 | Business
Greg McKeown

A client once responded to one of my questions by saying, "Oh, Greg, I am too busy living to think about life!" His off-the-cuff comment named a trap all of us fall into sometimes. In just one example, it is easy to become so consumed in our careers we fail to really think about our careers.

7 Steps to a Happy New You in the New Year

Dennis Merritt Jones | Posted 03.02.2014 | Healthy Living
Dennis Merritt Jones

If we don't want to drag the past year into the new year, we don't have to. However, we have work to do because no one can alter the content of our minds -- it is an inside job.

10 Ways to Make 2014 Your Best Year Yet!

Dawn Gluskin | Posted 03.02.2014 | Healthy Living
Dawn Gluskin

The super cool thing about this new year is that we are also starting off with a new moon on Jan. 1! The last time this happened was 19 years ago. New moons bring powerful energy for change and fresh starts.

12 Days of Winter Meditations: Day 11

Maria Rodale | Posted 03.02.2014 | Healthy Living
Maria Rodale

Dreaming: Visualization I'm a believer in the power of dreaming to create the future you want. I think sometimes people look at my life and think ...

10 Things Every 20-Something Should Do In 2014

Samantha Matt | Posted 03.02.2014 | Women
Samantha Matt

Beyond the many things I hope to accomplish some time in the near future, there are a couple things I -- and you -- should do in the new year no matter what.

Debbi Dickinson: Why I Set Goals Instead of Making Resolutions

Debbi Dickinson | Posted 03.01.2014 | Women
Debbi Dickinson

What I realized is that my resolutions were focused more around what I should NOT be doing versus who I SHOULD strive to be. I usually found that by the second or third week of January, I had reverted back to my old habits and my resolutions were forgotten or at least ignored.

The 2-Minute New Year's Resolution

Eric Roberge | Posted 03.01.2014 | Healthy Living
Eric Roberge

If there's one thing I'd like you to take away from this story, it's this: Don't put off until someday all the things you know you should do today. Life is short enough, and circumstances can easily derail us from our true intentions at any moment.

6 Tips to Stick to Your New Year's Resolutions

Kino MacGregor | Posted 03.01.2014 | Healthy Living
Kino MacGregor

The end of the year is the perfect time to chart your course forward and reflect on the previous year's journey. The time-honored tradition of New Year's resolutions promises a fresh start with every Jan. 1. You can renew lost commitments and begin new projects, goals or dreams.

How To Keep The Commitments You Made To Yourself

Posted 12.30.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

5 New Year's Resolutions EVERY Teen Should Make

Amy Yoelin | Posted 02.27.2014 | Teen
Amy Yoelin

It's that time of year again, where we reflect on what has happened in the last 365 days. Did we make it to our resolutions? Do we even remember what they were? I can say that I completely forgot mine. Here are some that the average Joe/teenager/anyone can do.

New Year's Resolutions

William B. Bradshaw | Posted 02.27.2014 | Religion
William B. Bradshaw

These are the three characteristics necessary for a New Year's resolution to be worthy of being made in the first place and then of being reached and sustained.

New Year's Resolutions: The 5 Mistakes to Avoid to Create Resolutions That Stick

Margie Warrell | Posted 02.26.2014 | Good News
Margie Warrell

Don't make your failings mean more than they do. Reflect on the lessons they hold, make adjustments accordingly, then tap your inner John Wayne and get back in the saddle. Life rewards those who work at it.

Just Change One Thing

Irene Rubaum-Keller | Posted 02.25.2014 | Healthy Living
Irene Rubaum-Keller

The trick, I have learned, is to focus on one keystone habit. A keystone habit is one that is central to the way you have been operating and once changed will create a chain reaction of change.

14 You-Boosting Questions for a Soul-Filling 2014

An Bourmanne | Posted 02.25.2014 | Healthy Living
An Bourmanne

What books, quotes, people, blogs will help you when you fail or when you find yourself being judged by others? Create your very own pool of wisdom that you can dip into whenever things don't go as expected or hoped for.

5 Common New Year's Resolution Mistakes and How to Fix Them

Guy Winch, Ph.D. | Posted 02.25.2014 | Healthy Living
Guy Winch, Ph.D.

Many of us compose a list of New Year's resolutions that is longer than our child's list to Santa. New Year's resolutions are not bucket lists, they're statements of short-term intentions. Therefore, choose one or two items at most, and focus on completing those.