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Good Posture

3 Ways To Improve Your Posture -- And Why You Should

2013-02-21-grandparentslogo.jpg | Andrea Atkins | Posted 09.28.2013 | Fifty

SPECIAL FROM Grandparents.com If you’d rather not be someone who is hunched over, walks slow, and has chronic joint pain, then stand up straight!...

WATCH: The Best Way To Sit At Work

William Goodman | Posted 08.20.2013 | Healthy Living

Important news usually calls for sitting down, but in this case, we'd like you to stand up. That's because, as you may have heard, the sitting pos...

LOOK: How To Sit At Work

Posted 07.25.2013 | Healthy Living

More from Greatist: 47 Ways To Boost Brain Power Now Are Six-Pack Abs Worth It? What's Really In My Hot Dog? Get health and fitness tips at Gre...

3 Simple Ways To Improve Your Posture

Posted 06.21.2013 | OWN

A good stance isn't only a matter of good manners. By Emma Haak Yet another good reason not to slouch: "Poor posture actually accelerates ...

Breathing Right Down to Our Bones

Carla Melucci Ardito | Posted 08.05.2013 | Healthy Living
Carla Melucci Ardito

My colleagues Dr. Alexes Hazen, Tamar Amitay, MSPT, and I recently found ourselves emerged in a discussion about bones. Our bones are fascinating o...

Top 10 Posture Mistakes and 17 Tips to Get Better Posture

Ben Greenfield | Posted 07.17.2013 | Healthy Living
Ben Greenfield

Growing up, many of our parents would demand that we sit up and stop slouching, for no other reason than it might make us look bad. But there are so many other elements to the importance of posture, elements that are affecting millions of us every day

Posture Key For Predicting Your Risk Of This In Old Age

Posted 04.09.2013 | Fifty

The shape of a person's spinal column may predict their risk for disability in old age, and thus their need for home assistance, new research has foun...

The Dos and Don'ts of Body Language at Work, From Nicole Williams (WATCH)

Posted 08.14.2013 | MarloThomas

Good posture, a firm handshake and eye contact are crucial in the workplace. When career expert Nicole Williamsjoined me on Mondays With Marlo, she ex...

How To Get Your Good Posture Back

Posted 12.07.2012 | Healthy Living

By Jenny Everett In yoga class not long ago, I was positioning myself for Sunrise Salutation -- feet together, hands in prayer, gaze forward -- w...

Improve Your Posture in One Simple Step

Sara Calabro | Posted 07.02.2012 | Healthy Living
Sara Calabro

If you commit to this exercise, I guarantee you'll notice a shift in your posture. And if my theory is correct, you may notice improvements beyond just sitting up straighter.

10 Tips T0 Improve Your Posture (PHOTOS)

Health.com | Posted 05.25.2011 | Home

Good posture will do more to keep you looking youthful as the years go by than a face-lift or Botox. And the benefits of maintaining your bone healt...

How To Correct Your Posture (VIDEO)

Watchmojo | Posted 11.17.2011 | Healthy Living

Feeling out of alignment? Contrary to popular belief, it's never too late to correct your posture and body alignment. Properly assessing and treating ...