Gratitude

With Thanksgiving right around the corner, I've been thinking about my own love/hate relationship to this great holiday.

I think that this holiday, rather than dwell on the question of what I am grateful for in my life I will instead consider questions like "am I truly giving?"

When we become conscious about our own habits, thoughts, and patterns as they relate to worrying, we can start to make some healthy choices and changes.

I remember feeling numb by the amount of work I had while climbing the corporate ladder. Somewhere along the way, I lost track of what I loved most about my job.

Study after study has shown that people who practice grateful thinking are healthier, happier and more content with their lives than those who don't.

Can we create the conditions in which we lead grace-full lives? Is it even possible to expect to live gracefully, with the world in so much chaos? My view is that there has never been a better time.

Focusing on giving thanks as often as possible this and every month will help us to open to inner wisdom and the spontaneous flow of our multifaceted lives.

I saw Rev. Michael Beckwith perform a re-commitment ceremony for a married couple a few years back and it blew me away.

What if we lived more of our lives focused on who we are, and not so much on what we do, what we've accomplished, what we look like, who we know, what we're striving for and more? What if the most important thing in life is actually who we are?

Patriotism does not make headlines these days; perhaps being too focused on what we do not like about our country has clouded our vision, preventing the blessings that come with being an American from shining through.

Although the experiences through the years have ultimately shaped my destiny, I wasn't fully aware that my true "destiny" ever existed until September 11th.

Self-acknowledgment and -appreciation are what give you the insights and awareness to move forward toward higher goals and accomplishments.

There is a lot of bad news around. No news in that. Does it get to you? I limit the amount of news I read, hear or watch because it gets me down. B...

Ditching a steady paycheck takes guts in an unsure economy.

All that ails us and the world, and the cause of all cynicism and apathy, I believe, comes from the lack of one essential factor in our lives: gratitude. The greatest human spirits have recognized that gratitude is the most rewarding and transformational practices that we can undertake.

The art of saying Thank You and how we do it is changing in this paperless age. Thank-you notes still arrive after dinner parties, weddings, and baby showers but, for many of us, they've fallen by the wayside for Christmas and Birthdays - especially to those most closest to us.

"Ordinary riches can be stolen, real riches cannot. In your soul are infinitely precious things that cannot be taken from you." Oscar Wilde Educati...

I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...

"Conditions for creativity are to be puzzled; to concentrate; to accept conflict and tension; to be born everyday; to feel a sense of self." Erich F...

At what age, do we stop noticing fuzz balls? In other words, when do we stop seeing the wonder in the little things?

I just finished a very engaging book, Richard Stengel's You're Too Kind: A Brief History of Flattery. I wish I'd had this book as a resource when I wa...

At these times of unprecedented change and challenge, many are taking the opportunity to reevaluate their lives. Is the work you are doing truly serving you?

Perhaps the recession is giving us more than just a tough lesson in fiscal responsibility. Perhaps we're also getting a lesson in gratitude.

There was little for me to do, but paint my toe nails green. I signed the petition to help the people of Iran and then I dashed off to get a mani-pe...