iOS app Android app

Group Fitness

The 5 Most Annoying Things About Workout Classes

The Huffington Post | Abigail Wise | Posted 06.20.2014 | Healthy Living

There's nothing like one of your biggest group fitness pet peeves to really slow down your cycling, droop your downward dog or kill your Zumba rhythm....

The Rise Of The Fitness Tribe

Elle Penner | Posted 07.10.2014 | Healthy Living
Elle Penner

A fitness tribe is what you make of it. It can be infinitely flexible or it can be a bit more formal, with scheduled workouts, eating plans, and a tribe name (let's go, Cardio Queens!). Still, the most successful fitness tribes have four key ingredients.

Putting the Soul Back in Group Fitness

Michael Feigin, M.S., C.S.C.S. | Posted 07.07.2014 | Healthy Living
Michael Feigin, M.S., C.S.C.S.

We are, most of us, in this business to help others, to bring some health and happiness into people's lives. Our professional sense of community only serves that purpose and makes us stronger, more creative and more vibrant. Let's not be petty.

Trends in Fitness: 2014 IHRSA Show Review

Andrea Metcalf | Posted 05.14.2014 | Healthy Living
Andrea Metcalf

The International Health Racquet Sports Association, know as IHRSA, hosted it's annual international convention at the San Diego Convention Center thi...

Sweat Therapy

Neda Talebian Funk | Posted 04.08.2013 | Healthy Living
Neda Talebian Funk

No matter what you are going through in your life -- a sick family member, a troubled relationship, a difficult child, or a demanding boss -- a 45-minute sweat session might just be the best outlet of your day

McFitness: Are Fitness Classes Going the Way of Fast Food?

Jill S. Brown | Posted 12.29.2011 | Healthy Living
Jill S. Brown

These types of classes I'm talking about are known as "pre-choreographed." It's the same concept as McDonald's. Wherever you go to and take this particular class, you'll be getting the same exact routine anywhere in the world.