French women see exertion as an integral part of the day. I encourage you to look at everyday movement as essential to your overall wellness, and not to see exertion as something assigned to the gym.
mashable.com | Posted 11.23.2009 | Technology
The new iPod Nano is also one of the world's smallest video cameras. We think it could be a game changer. As it turns out, it could also create a new ...
Don McNay | Posted 09.13.2009 | Business
As we look at life after the financial crisis, we need to turn traditional thinking on its head. Picking up a copy of Chris Anderson's Free is a good place to start.
TIME | John Cloud | Posted 09.06.2009 | Living
As I write this, tomorrow is Tuesday, which is a cardio day. I'll spend five minutes warming up on the VersaClimber, a towering machine that requires ...
Rebekah and Stephen Hren | Posted 08.26.2009 | Green
With so much work to be done to make our world a sustainable place, does it make any kind of sense to be expending precious calories in so wanton a matter?
Posted 08.24.2009 | New York
Yes, it's hard to get to the gym, especially when you feel like crud and the rest of the gym looks like it just walked out of a muscle magazine. But n...
Terry Gardner | Posted 07.31.2009 | Living
These are exercises any traveler (at any fitness level) could do in a hotel room without packing a bosu or fitness ball or any other equipment.
TIME | Bonnie Rochman | Posted 07.30.2009 | Living
It's full-on wedding season, but anyone about to pledge to have and to hold should pay closer attention to the bit about "in sickness and in health." ...
DivineCaroline | Posted 07.16.2009 | Living
Positive thinking is great, but nothing combats hardcore stress like a good old-fashioned workout. No fancy gym membership with high-tech machines and...
divinecaroline.com | Posted 06.28.2009 | Living
About four years ago, it was suggested that Americans should exercise an hour a day and that the intensity level should be moderate to vigorous. The U...
chicagotribune.com | Cindy Krischer Godman | | Posted 06.26.2009 | Living
I want my wrinkles to melt away. I want my belly as flat as the girl in the Google ads. And I certainly want my arms to look as good as Michelle Obama...
Lester Sloan | Posted 05.01.2009 | Style
On my walk home I tried to reconcile the price of corned beef and its availability with what's going on in the country.
Natalia Rose | Posted 04.25.2009 | Living
One of the most frequently asked questions among my readers and clients is "Do I have to exercise?" Let's shine a new light on exercise, once and for all.
Alvaro Fernandez | Posted 08.02.2008 | Living
As brain fitness and training becomes mainstream and new "brain trainers" appear, we can observe a number of trends given significant market growth and recent research findings.
Washington Post | Peter Carlson | Posted 03.28.2008 | Media
Your major magazine honchos never mention it, but a sizable portion of American magazines are read by people who are panting, gasping and sweating all...
Time | MICHAEL D. LEMONICK | Posted 03.28.2008 | Home
Anyone who follows the news probably has a picture of the typical steroid user: an elite athlete -- a home-run hitter, say -- trying to get an edge on...
Mireille Guiliano | Posted 09.30.2009 | Living