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Happiness Life

Change Is in the Air

Rupa Mehta | Posted 12.01.2014 | Healthy Living
Rupa Mehta

Nature is talking to us; we should listen! Bundle up in that new sweater, eat that pumpkin pie, and crunch through some leaves; truly enjoy the season! But don't forget to supplement the physical changes with emotional ones.

Top 5 Regrets Of The Dying

Elisha Goldstein, Ph.D. | Posted 11.11.2013 | Healthy Living
Elisha Goldstein, Ph.D.

Use these as a north star to help guide your actions in the days that follow toward an even more fulfilling life. Although we can veer off the path, when we notice the star, we can always come back to it.

Happiness: The Ultimate Currency

Kripalu | Posted 05.15.2013 | Healthy Living
Kripalu

A human being, like a business, makes profits and suffers losses. For a human being, however, the ultimate currency is not money, nor is it any external measure, such as fame, fortune, or power.

Transform Into A Self-Aware And Passionate Person

Deepak Chopra | Posted 10.15.2012 | Healthy Living
Deepak Chopra

At its most basic, self-awareness is simply self-appreciating the self. To find an answer to a question we are all interested in -- "How am I doing?" -- you have to be willing to look in the first place.

The Key Ingredients For A Positive Lifestyle

Deepak Chopra | Posted 10.07.2012 | Healthy Living
Deepak Chopra

Change without force is certainly possible. What you need is to create a matrix for making better choices. By matrix I simply mean your setup for daily living.

Don't Worry, Be Happy, Live Longer

The Huffington Post | Amanda Chan | Posted 01.01.2012 | Healthy Living

Live long and prosper ... by being happy? A new study suggests that older people who are happy have a 35 percent lower risk of dying over a five-y...