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Having Compassion

Joy Secret Number 12: Inner Peace

Amanda Gore | Posted 01.23.2014 | Healthy Living
Amanda Gore

Sitting in God's hand! The most peaceful moment of my life that I remember was an experience I had with a counselor one day. Without warning, I imagi...

Joy Secret Number 11: Cheerful Enthusiasm

Amanda Gore | Posted 11.09.2013 | Healthy Living
Amanda Gore

It's Always Sunny Above the Clouds! We had just taken off from some airport in the U.S. on a particularly stormy day -- it was bumpy and rough and a...

Joy Secret Number Five: Generosity

Amanda Gore | Posted 03.17.2013 | Healthy Living
Amanda Gore

Generosity, or the lack of it, plays a huge role in every area of our lives, yet we rarely openly discuss it or explore it -- or teach it specifically to our children!

Life Tips: Develop Virtues Of Compassion And Grace

Amanda Gore | Posted 02.05.2013 | Healthy Living
Amanda Gore

The best place to start is often the most challenging -- compassion for ourselves! We are usually our own worst enemy, expecting ourselves to be perfect and being the first to judge and condemn ourselves.

A Neural Namaste in Nearly Real Time

Pavel Somov, Ph.D. | Posted 02.03.2013 | Healthy Living
Pavel Somov, Ph.D.

There is a long history here that primes this moment -- a history of learning to identify and relate with life's essence regardless of its form. I haven't always been this sentimentally attuned.