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Health and Food

WATCH: Make An Antioxidant-Rich, Artichoke, Red Onion And Date Salad

Ellie Knaus | Posted 08.12.2012 | Healthy Living
Ellie Knaus

After a recent health scare, I'm taking better care of myself. And since 80 percent of the immune system is in our gut, I'm adopting a clean diet. But there's one little problem. I don't know how to cook.

Eat Your Medicine: Food As Pharmacology

Mark Hyman, MD | Posted 12.18.2011 | Healthy Living
Mark Hyman, MD

What you put at the end of your fork is more powerful medicine than anything you will find at the bottom of a pill bottle. Food is the most powerful medicine available to heal chronic disease.