iOS app Android app

Health Benefits of Yoga

Romancing The Om: A Look Into Yoga In America

Jill Lawson | Posted 10.30.2012 | Healthy Living
Jill Lawson

Modern day yoga in America is an interesting phenomenon. In the traditional sense, what most of us do on the yoga mat is not yoga. Although the health benefits are greater than anything else we've ever tried, many still do not consider it yoga.

Mad Yogis: Is That an Oxymoron (Or a New Twist On an Ancient Practice)?

Randi Hutter Epstein, MD, MPH | Posted 04.22.2012 | Healthy Living
Randi Hutter Epstein, MD, MPH

It's hard to believe that an experienced yoga practitioner and Pulitzer Prize-winning author can inspire such ire, particularly when he concludes his book with a huge endorsement. Maybe those angry yogis never finished the book.

Yoga: A Powerful Way to Health and Harmony

Shriram Sarvotham | Posted 11.30.2011 | Healthy Living
Shriram Sarvotham

The uniqueness of yoga is that it recognizes the different layers of our existence -- because we are much more than our physical body.