Celebrity fitness trainer Simone De La Rue revealed her latest miracle food obsession when she joined me on Mondays With Marlo -- kale! She also drink...
Each month at HuffPost Healthy Living, we compile lists of the most in-season, fresh superfoods -- this June, for instance, we celebrated figs, zucchi...
Is it possible to live to 125 or maybe 150? It's certainly a possibility! My secret: large quantities of fruit and vegetables, plus an hour of daily exercise.