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Healthy

Back to Fall Workout: Favorite Fashions, Yummy Snacks, Chic Drinks for Getting Your Gym on In Style

Condiment | Posted 08.26.2014 | Style
Condiment

Cross Fit, spin class, boot camp, whatever your workout might be, there has never been a better time for healthy living than now.

People Aren't the Problem

Josh Tetrick | Posted 08.15.2014 | Business
Josh Tetrick

When the leaders of the world's largest retailers and manufacturers do things that are seemingly out of step with your values, it's not because they don't care, it's because doing the right thing  is often expensive, inconvenient, and let's be honest, disgusting. To put it simply, you wouldn't buy it anyway. So what do you expect?

Confessions of a Chubby Girl

Shannon Kaiser | Posted 08.11.2014 | Women
Shannon Kaiser

For me, once I admitted that I really like sugar, and that eating it makes me happy, my cravings died down. I stopped wanting it because I knew I could eat it if I wanted it. I replaced my years of resistance and pushing away the foods I loved with a more compassionate approach.

Not Enough Time for Intimacy?

Linda Bloom LCSW and Charlie Bloom MSW | Posted 07.23.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

Our health, career, financial well-being, relationships with family and friends, creative expression, and even spiritual life, all radiate out from the well being of that flourishing intimate partnership.

How To Make Delicious Parsley, Toasted Sesame and Miso Salad

Ayala Laufer-Cahana, M.D. | Posted 09.10.2014 | Taste
Ayala Laufer-Cahana, M.D.

Is parsley the new kale? Taste this salad and you'll believe it!

20 Ways To Waste Less Food

Dannii Martin | Posted 09.07.2014 | Taste
Dannii Martin

It goes without saying that wasting that much food is going to put a big dent in your food budget, so if you are getting healthy on a budget, then lowering your food waste is something you should really try and focus on.

Shocking Facts Behind Obesity

Caroline J. Cederquist, M.D. | Posted 08.25.2014 | Healthy Living
Caroline J. Cederquist, M.D.

From the CDC, the term obesity is a label for a range of weight that is greater than what is generally considered healthy for a given height. The Worl...

10 Ideas for a Simple, Healthy Summer

Amy Arndt | Posted 08.19.2014 | Healthy Living
Amy Arndt

What if we decided to make the summer of 2014 a simple, healthy one? Do you long to turn off the gadgets and make some great memories? Wouldn't it be nice to feel better by making some simple healthy choices?

The Trick to Manipulate Your Own Mind

Mo Seetubtim | Posted 08.18.2014 | Healthy Living
Mo Seetubtim

One thing I've learned up to this point in life is that the mind has a memory. And it's damn smart; it "subconsciously" recognizes patterns. Once the...

Find Out How You Can Treat Yourself and Better Yourself at the Same Time on Your Next Vacation

AskMen.com | Posted 08.12.2014 | Travel
AskMen.com

You'd be forgiven for thinking that a spa holiday was all about fluffy white robes and whale music. But these days, people are taking it one step further and are opting to use their vacation time for personal development or a complete body-mind detox.

5 Easy Ways to Stay Healthy When You Travel

The Active Times | Posted 08.05.2014 | Travel
The Active Times

Maintaining a healthy lifestyle is enough of a challenge when you're at home, and when you're on the go, well, we all know how much harder it seems once we step outside of our ordinary environment and lose control over constants like a conveniently located gym or easy access to a grocery store that carries fresh produce.

Real Beauty: Why We Think Healthy Should Be The New Skinny

Mary Alice Stephenson | Posted 08.04.2014 | Style
Mary Alice Stephenson

In an industry that seems to be obsessed with either the very skinny or very curvy, where is the middle ground?

Is A Healthy Burger Possible?

Ali Rosen | Posted 08.02.2014 | Taste
Ali Rosen

Burgers are seen as an indulgence that can't be contained to calorie counts and healthy living.

How To Make A Spicy Kale Salad

Claire Thomas | Posted 07.28.2014 | Taste
Claire Thomas

This salad is all about balance.

You Are Not a Garbage Disposal

Jenny G. Perry | Posted 07.22.2014 | Healthy Living
Jenny G. Perry

Now stop! Put the chips down. No, seriously. I get it. I've eaten enough French onion dip for a few whole lifetimes. At parties, I've shoveled...

This Is Your Brain On Mobile

Jeremy Vandehey | Posted 07.22.2014 | Technology
Jeremy Vandehey

An Apple a day keeps the doctor away. An Apple every 20 seconds... well... that's too many f*cking Apples.

7 Brain Foods to Help You Power Through Finals

Spoon University | Posted 07.22.2014 | Taste
Spoon University

Let's make the best of the situation by focusing on brain food. Follow the guide below to amp up your energy and focus so your time in the stacks is well spent. Then hit the beach.

10 Ways To Get High -- Naturally

Mark Sisson | Posted 07.20.2014 | Healthy Living
Mark Sisson

Many of society's favorite psychoactive compounds, both legal and illegal, work by hijacking our own neurotransmitters and brain receptor sites. In other words, they aren't creating something out of nothing -- they only work because our brains are set up to get high and feel pleasure.

Face Cancer

Bill Couzens | Posted 07.16.2014 | Healthy Living
Bill Couzens

In the fight to figure out how to reduce incidences of cancer, we must not lose sight of people's humanity and their contributions to the world. We must not let cancer steal our headlines.

Meet the Anti-Mediterranean Diet

Michael F. Jacobson | Posted 07.15.2014 | Healthy Living
Michael F. Jacobson

There's much to be said for the so-called Mediterranean diet -- diets low in red meat and high in fish, nuts, vegetables, beans and heart-healthy fats like olive oil. But if that's the diet you want to eat, you certainly aren't going to find it at "Italian" chain restaurants in America.

Can Sexy Keep You Healthy?

Pamela Levin | Posted 07.14.2014 | Healthy Living
Pamela Levin

Stop at the magazine stand or turn on your TV and silently WITNESS! It seems like everything from liquor to automobiles to household products to a (we...

11 Smoothies To Get You In Shape For Summer

Spoon University | Posted 07.14.2014 | Taste
Spoon University

Dust off your blender and get to work.

Healthier Peanut Butter Cookies

Food Fanatic | Posted 06.21.2014 | Taste
Food Fanatic

Personally, I don't even like going a day without dessert, let alone a year. Enter Healthy Peanut Butter Cookies.

Healthy Oatmeal Smoothies for Breakfast

Food Fanatic | Posted 06.04.2014 | Taste
Food Fanatic

Who doesn't want to pretend they're drinking a milkshake for breakfast?

How To Make Delicious Protein Pancakes

Food Fanatic | Posted 05.21.2014 | Taste
Food Fanatic

These protein pancakes are not the same light and fluffy buttermilk pancakes you might be used to.