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Healthy Oatmeal Smoothies for Breakfast

Food Fanatic | Posted 04.07.2014 | Taste
Food Fanatic

Who doesn't want to pretend they're drinking a milkshake for breakfast?

How To Make Delicious Protein Pancakes

Food Fanatic | Posted 03.21.2014 | Taste
Food Fanatic

These protein pancakes are not the same light and fluffy buttermilk pancakes you might be used to.

10 Tips For Healthier, Happier Travel

Katie Goldstein | Posted 03.08.2014 | Healthy Living
Katie Goldstein

While you may have good intentions to stick to your health and fitness goals, it also feels sinful not to indulge in unique treats when visiting a far-off place. When in Rome, right? But I have learned that if there is to be any hope of feeling healthy and fitting into the same wardrobe when I return, I have to strike some sort of balance.

Get Moving: Heart Healthy Exercises

Jamie Walker | Posted 03.03.2014 | Healthy Living
 Jamie Walker

As you may have heard, February was American Heart Month, an entire 28 days dedicated to raising national awareness of heart disease and educating the...

3 Things We Learned From the Winter Olympics

Rupa Mehta | Posted 02.27.2014 | Healthy Living
Rupa Mehta

If you're like me, much of your free time in February was spent glued to the TV. I know, I know; I'm always a proponent of getting off the couch and g...

Breaking Free From the Myth of Independence

Linda Bloom LCSW and Charlie Bloom MSW | Posted 02.27.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

One of the greatest gifts available among the many that great relationships offer, is the assistance that our partner provides in the face of the challenges that life inevitably serves up to us. We can meet those challenges with confidence, and can afford to take on those that are bigger, grander, and more exciting, resting into the assurance that we are fully supported.

How Dangerous Is That Sketchy Subway Bread Chemical?

The Huffington Post | Tyler McCarthy | Posted 02.10.2014 | Healthy Living

Subway announced Wednesday it will remove from its bread recipe a chemical that is also found in yoga mats and rubber-soled shoes. The change followed...

Flourless Banana Muffins

Yii-Huei Phang | Posted 03.29.2014 | Taste
Yii-Huei Phang

After a holiday season of just pure eating and giving presents, your stomach needs a break. Whether it's a green smoothie or a salad, for me, the...

Full Disclosure: It's Not What You Think It Is

Linda Bloom LCSW and Charlie Bloom MSW | Posted 03.24.2014 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

Full disclosure is about being transparent and honest with each other out of the intention of promoting deeper trust, respect, and integrity in the relationship.

Making Dessert Vegan: Chia Seed Pudding

Food Fanatic | Posted 03.20.2014 | Taste
Food Fanatic

With chia seed pudding, all you need is your ingredients and a jar -- no cooking required! Simply mix your ingredients together, and let it sit in the refrigerator overnight.

Healthy and Easy: Brazilian Black Bean Soup

Claire Thomas | Posted 03.19.2014 | Taste
Claire Thomas

I love this soup hot, but it's also delicious chilled with extra diced jalapeño sprinkled on top

National Peanut Butter Day: The Gluten-Free Way

Amie Valpone | Posted 03.17.2014 | Taste
Amie Valpone

Ditch the jelly and create something new with that old lunchbox comfort.

11 Resolution-Approved Detox Recipes

Food52 | Posted 03.05.2014 | Taste
Food52

You're probably reeling a little bit from the Thanksgiving to New Year's Eve stretch; it was a cocktail and hors d'oeuvres-filled blur. Whether you be...

Nourishment for Moms in 2014: Green Smoothies and Big Dreams

Sharon Zuckerwar | Posted 03.04.2014 | Parents
Sharon Zuckerwar

In 2014, I want us Mommas to remember that we also need to make sure we are just as focused on nourishing ourselves as much as we think about how we provide nourishment to our families.

Connecting Through Food During the Festive Season and Beyond

Georgie Smith | Posted 02.19.2014 | Healthy Living
Georgie Smith

Tis the season to give back. Lets embrace it beyond the season, and seek every opportunity to give a little of our selves by creating a welcoming setting and cooking a meal that makes us remember our favorite food experience as a child.

Getting Over That Seasonal Slump

Amie Valpone | Posted 02.19.2014 | Taste
Amie Valpone

Winter blues come in all forms, which has got me thinking: what's the reason behind the seasonal slump? Yes, there's less daylight, less vitamin D....

Happy (and Healthy) Thanksgivukkah!

Rabbi Joshua Stanton | Posted 01.25.2014 | Religion
Rabbi Joshua Stanton

For many Jews, love is conveyed (and perceived) through food. Instead of a hug, have a hamentaschen. Instead of a kiss, have a knish. Instead of a smile, have a pickle. Instead of a snuggle, have some farfel. Or, of course, it can be a both/and proposition.

Don't Pig Out -- Veg Out for the Holidays

Bill & Claire Wurtzel | Posted 01.25.2014 | Taste
Bill & Claire Wurtzel

Can I make this "once in a lifetime event" a time to share the fun and warmth of the holidays and still maintain a healthy diet?

Making the Most of the "Most Wonderful" Time of the Year

Emilie Davidson Hoyt | Posted 01.25.2014 | Healthy Living
Emilie Davidson Hoyt

This year, despite having a busier schedule than ever, I'm trying to be more conscious of this craziness, and do what I can to take better care of myself. I'm making a resolution to be bit more mindful, so that I can fully enjoy all these wonderful memories I'm trying so hard to create.

Healthy Thanksgiving Recipe: Sweet Potato Squash Puree

Caroline Phelps | Posted 01.25.2014 | Taste
Caroline Phelps

After three years of blogging about food I thought it was time to get in front of the camera and film my first video recipe.

Homemade Sweet Potato Chips

Food52 | Posted 01.25.2014 | Taste
Food52

Laura Wright from The First Mess walks us through the ins and outs of homemade sweet potato chips.

7 Ways to Ruin Everyone's Thanksgiving -- Including Your Own

Jonathan Alpert | Posted 01.25.2014 | Healthy Living
Jonathan Alpert

It's that time of the year again. The time when family dramas and conflicts that have been kept at bay will resurface and issues get stirred up. The time when we have to see people that we wouldn't choose to see the other 364 days of the year.

It's OK: Let Elmo Be a Carrot Pusher

Bettina Elias Siegel | Posted 11.07.2013 | Healthy Living
Bettina Elias Siegel

The Produce Marketing Association's growers, suppliers and retailers will be allowed for two years to use iconic characters such as Elmo and Big Bird in messaging and on produce sold in stores -- all without paying any licensing fees.

Fuel Your Body Through Fall's Busy Days & Organic Green Goddess Smoothie Recipe

Amie Valpone | Posted 01.23.2014 | Taste
Amie Valpone

With fall in full swing, time feels more scarce than ever. Yet, when we're busiest is actually when we most need nourishment to fuel our bodies through the day.

America's Fittest Colleges 2013

The Active Times | Posted 12.25.2013 | Healthy Living
The Active Times

Ahhh, college. Aside from the esteemed honor of earning a university diploma, higher education tends to conjure up images of all-nighters, buffet-sty...