Healthy Lifestyle

The Best Ever Thanksgiving Survival Guide

Janice Taylor | Posted 11.27.2008 | Living

Read More: Happiness, Janice Taylor, Kick in the Tush Club, Thanksgiving Tips, Mental Health, Life & Wellness Coach, Healthy Lifestyle, Survival Guide, Our Lady of Weight Loss, Thanksgiving Commentary, Living News
Janice Taylor

Celebrate You: if you find that comments from family members, or rather your interpretation of their comments, send you on a downward spiral, then come armed with the knowledge that you are wonderful.

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Kick in the Tush Club: The Family "Fat" (Not Like The Family Jewels)

Janice Taylor | Posted 11.13.2008 | Living

Read More: Janice Taylor, Kick in the Tush Club, Health, Obesity in America, Weight Loss Tips, Weight Loss, Lose Weight, Healthy Lifestyle, Our Lady of Weight Loss, Overweight Teen, Parenting Tips, Obesity, Family Weightloss, Exercise Tips, Junk Food, Obese Children, Living News
Janice Taylor

We teach by example. You can tell your kids till you are blue in the face that they should not eat junk but if you are imparting this wisdom with a bag of Cheetos in one hand... good luck!

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An Integrated National Psyche

Dr. Tian Dayton | Posted 11.05.2008 | Politics

Read More: Cnbc, Presidential Politics, Colin Powell, Psychological Stability, Healthy Lifestyle, Election Day, Psychological, Integration, Climate Change, Civil Rights, President Barack Obama, Race Relations, President Obama, Obama Administration, Barack Obama, Obama African-Americans, Politics News
Dr. Tian Dayton

The idea behind psychic integration is that it makes the individual healthier and more whole. It seems no great stretch to apply these same principles to our national psyche.

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Kick In The Tush Club: Emotional Eating Bail Out

Janice Taylor | Posted 10.01.2008 | Living

Read More: Janice Taylor, Kick in the Tush Club, Healthy Lifestyle, Well-Being, Health, Economic Crisis, Living, Weight Loss, Weight Loss Tips, Weight Loss Coach, Wellness, Our Lady of Weight Loss, Happiness, Personal Health, Living News
Janice Taylor

Leave Your Rage On the Page In these particularly precarious and nerve-wracking times of Wall Street meltdowns, plummeting portfolios, free-falling 4...

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Kick In The Tush Club: Tip-Toeing Past The Amygdala

Janice Taylor | Posted 09.17.2008 | Living

Read More: Lose Weight, Janice Taylor, Brain, Kick in the Tush Club, Healthy Lifestyle, Well-Being, Health, Weight Loss, Weight Loss Tips, Amygdala, Wellness, Our Lady of Weight Loss, Life, Happiness, Personal Health, Living News
Janice Taylor

The amygdala, an almond shaped structure located in the mid-section of the brain, is crucial to our survival. It is where the "Fight or Flight" respo...

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