Healthy Living

Thanksgiving Calorie Guide

Janice Taylor | Posted 11.26.2008 | Living


Janice Taylor

Now you can remember not only the calorie count of the various yummy Thanksgiving offerings, but you can also use this printout as an anchor to your healthy living goals!

Holiday Stress Antidote

Janice Taylor | Posted 11.25.2008 | Living


Janice Taylor

Whether or not you are experienced at journaling, I can tell you that keeping a holiday journal is a great antidote to holiday stress, and it is a lot of fun!

Green Open House: Take A Tour And Get Some Tips With "Dreaming Green"

The Huffington Post | Nour Akkad | Posted 11.20.2008 | Green


When Lisa Sharkey and her husband Paul Gleicher decided to remodel their Manhattan townhouse, they decided to construct an eco-friendly home from top ...

What are You Tolerating? Putting Up With? Stomaching?

Janice Taylor | Posted 11.04.2008 | Living


Janice Taylor

Now that the election is behind us, may we move forward in life. Aside from the past 8 years, what are you tolerating? Putting up with? Stomaching?

Raw Food Hemp Sun Burgers, Chocolate Mylk Shakes, and RAWzagna

Ani Phyo | Posted 10.28.2008 | Style


Ani Phyo

All super ultra fresh, healthy, vegan, raw food goodness. Give my recipes a try, you won't believe it's vegan and raw, and good for you! Even great for our planet.

6 On-The-Job Stress Reduction Tips

Kelley Black | Posted 10.18.2008 | Living


Kelley Black

Many Americans are working harder than ever before. Sadly, their skyrocketing stress levels may have the opposite impact that they intend.

Kick in the Tush Club: Six Thinking Hats Diet Plan

Janice Taylor | Posted 10.06.2008 | Style


Janice Taylor

The process of thinking through these six hats can help you to create six distinct approaches; six new points of view. The more we stretch our thinking, the more likely we are to succeed.

Black in America on CNN: Are We There Yet?

Raymond Leon Roker | Posted 07.27.2008 | Media


Raymond Leon Roker

For blacks, it is a call to arms, a celebration of ingenuity, from the breakfast table to the church, to the classroom, to the street. For whites, Black in America has to be just as complicated to watch.

The Secret Truth About Diners

Joel Schwartzberg | Posted 07.21.2008 | Living


Joel Schwartzberg

Just like everyone in the Northeast has a favorite road rage swear word, so too does every man, woman, and child in the urban Northeast have a favorite diner, and I mean everyone.

9 Mini-Moves That Boost Your Health

abcnews.com | Camille Noe Pagan | Posted 06.24.2008 | Living


Everyone knows how hard it can be to be healthy; every little thing somehow seems so drastic, so life-alteringly unattainable. Prevention and ABC News...

Study: Healthy Living Can Change Your Genes

abcnews.com | Will Dunham | Posted 06.16.2008 | Living


Comprehensive lifestyle changes including a better diet and more exercise can lead not only to a better physique, but also to swift and dramatic chang...

Friendship: The Graduation Gift That Keeps On Giving

Dr. Irene S. Levine | Posted 06.09.2008 | Living


Dr. Irene S. Levine

Graduation often means going home or moving away, leaving the familiar and making new starts. But make yourself a promise to keep up with your school chums - they're the best graduation gift you can get.

The Little Black Apron - Fling Into Spring: Getting Into Your Swimsuit

Melissa Gibson, Jodi Citrin, and Katie Nuanes | Posted 04.21.2008 | Living


Melissa Gibson, Jodi Citrin, and Katie Nuanes

If you've cloaked your newly added 8lbs under heavy sweaters, oversized sweatshirts, and long pants all winter, it's time to buck-up and take those pounds by their nasty love handles.

Eating As If the Climate Mattered

Bruce Friedrich | Posted 01.24.2008 | Business


Bruce Friedrich

If we're consuming 11 times as much as people in China and 32 times as much as people in the third world, then it's not just about population; it's also about consumption.

A Diet of Choice

Peter Clothier | Posted 01.15.2008 | Living


Peter Clothier

I hereby give myself permission to eat and drink as much and as often as I want to, but undertake to be conscious of the choices I make and aware of their consequences.

Frozen Food or Frisée Part 2 - Taking the Debate to the Next Level

Alina Emen | Posted 12.07.2007 | Living


Alina Emen

One of the solutions proposed to help lower the cost of food is to tax junk food and use the proceeds to subsidize healthy food. What do you think?

Frozen Food or Frisée For Dinner: What Would You Buy If $4 Was All You Could Afford?

Alina Emen | Posted 12.05.2007 | Living


Alina Emen

Obesity in the US is a socioeconomic burden born by those living in low-income communities where a "toxic nutritional environment" is created and re-created.

How To Avoid Catching The Office Cold

New York Magazine | Judy Brown | Posted 11.26.2007 | Living


No matter how hard you try to dodge the bug that's going around the office cubicle by cubicle, it eventually catches up with you. And once you've got ...

5,000 Calorie Thanksgiving Dinner

Peggy Siegal | Posted 11.24.2007 | Living


Peggy Siegal

Though the pilgrims had to pork up because their next big meal was Christmas, today's Americans will still be wolfing down another 5,000 calories of leftovers all weekend.

The Mystery of the Rosetan People

Dr. Rock Positano | Posted 11.23.2007 | Living


Dr. Rock Positano

Roseto, Pennsylvania was a starkly healthier place to live, and no one could guess why.

Is Diet Change Our "Inner" Climate Change? A Look at Global Trends and Positive Possibilities

Karen Kisslinger | Posted 11.06.2007 | Living


Karen Kisslinger

What we eat is not just a simple matter of self-care versus self-abuse and indulgence, but an issue of the common good, the productive functioning of society, and of individual commitment to health as a global, social responsibility.

Discounted Health Care For Healthier People?

Karen Kisslinger | Posted 10.16.2007 | Living


Karen Kisslinger

I think people should be rewarded for making the effort to live healthy lives and being lucky enough, but also committed enough, to maximize health throughout life.

Work Stress Puts Your Heart At Risk

WSJ | JOSEPH DE AVILA | Posted 10.10.2007 | Living


For those back at work after a recent heart attack, here is something else to think about along with cholesterol, blood pressure and diet: the job. A...