Healthy Living

Thanksgiving Calorie Guide

Janice Taylor | Posted 11.26.2008 | Living

Read More: Thanksgiving Calorie Guide, Diet Tips, Healthy Living, Weight Loss Coach, Janice Taylor, Kick in the Tush Club, Our Lady of Weight Loss, Thanksgiving Commentary, Living News
Janice Taylor

Now you can remember not only the calorie count of the various yummy Thanksgiving offerings, but you can also use this printout as an anchor to your healthy living goals!

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Holiday Stress Antidote

Janice Taylor | Posted 11.25.2008 | Living

Read More: Healthy Living, Thanksgiving Guide to Mental Health, Janice Taylor, Kick in the Tush Club, Emotional Eating, Our Lady of Weight Loss, Living News
Janice Taylor

Whether or not you are experienced at journaling, I can tell you that keeping a holiday journal is a great antidote to holiday stress, and it is a lot of fun!

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Green Open House: Take A Tour And Get Some Tips With "Dreaming Green"

The Huffington Post | Nour Akkad | Posted 11.20.2008 | Green

Read More: Healthy Living, Slideshow, Green Architecture, Going Green, Green News, Eco-Friendly, Green Living, Eco-Friendly Advice, Green News

When Lisa Sharkey and her husband Paul Gleicher decided to remodel their Manhattan townhouse, they decided to construct an eco-friendly home from top ...

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What are You Tolerating? Putting Up With? Stomaching?

Janice Taylor | Posted 11.04.2008 | Living

Read More: Smart Weight, Healthy Living, Christmas Diet, Janice Taylor, Kick in the Tush Club, Health, Weight Loss Tips, Living News
Janice Taylor

Now that the election is behind us, may we move forward in life. Aside from the past 8 years, what are you tolerating? Putting up with? Stomaching?

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Raw Food Hemp Sun Burgers, Chocolate Mylk Shakes, and RAWzagna

Ani Phyo | Posted 10.28.2008 | Style

Read More: Food, Milk Shake, Healthy Living, Organic Whole Fresh Uncooked, Vegetarian, Hemp, Raw Foods, Sunflower Seeds, Sugar-Free, Gluten-Free Wheat-Free, Bizarre Foods, Vegan, Green Living, Health Food, Raw Food Diet, Foods, Green Eating, Flax, Cruelty Free, Burger, Travel Channel, Los Angeles California, Hollywood Hills Living, Andrew Zimmern, Style News
Ani Phyo

All super ultra fresh, healthy, vegan, raw food goodness. Give my recipes a try, you won't believe it's vegan and raw, and good for you! Even great for our planet.

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6 On-The-Job Stress Reduction Tips

Kelley Black | Posted 10.18.2008 | Living

Read More: Stress, Yoga, Healthy Living, Overworking, Economy, Health, Job Stress, Meditation, Stress Reduction, Living News
Kelley Black

Many Americans are working harder than ever before. Sadly, their skyrocketing stress levels may have the opposite impact that they intend.

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Kick in the Tush Club: Six Thinking Hats Diet Plan

Janice Taylor | Posted 10.06.2008 | Style

Read More: Creativity, Fast Weight Loss, Janice Taylor, Kick in the Tush Club, Positive Thinking, Food Control, Healthy Living, Lose Weight, Weight Loss Tips, Our Lady of Weight Loss, Style News
Janice Taylor

The process of thinking through these six hats can help you to create six distinct approaches; six new points of view. The more we stretch our thinking, the more likely we are to succeed.

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Black in America on CNN: Are We There Yet?

Raymond Leon Roker | Posted 07.27.2008 | Media

Read More: Civil Rights, Pbs, Public Schools, New Orleans, Inner City Poverty Campaigns, Healthy Living, Education, Inner City Obama, Race, Barck Obama, AIDS Washington D.C., Cnn, Race Relations, Poverty and Health, Cable News, Media News
Raymond Leon Roker

For blacks, it is a call to arms, a celebration of ingenuity, from the breakfast table to the church, to the classroom, to the street. For whites, Black in America has to be just as complicated to watch.

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The Secret Truth About Diners

Joel Schwartzberg | Posted 07.21.2008 | Living

Read More: Food, Diner, Chris Dodd Iowa Diner, Healthy Living, The Full Life, Pie, Reuben, Menu, Moussaka, Cake, Jell-O, Living News
Joel Schwartzberg

Just like everyone in the Northeast has a favorite road rage swear word, so too does every man, woman, and child in the urban Northeast have a favorite diner, and I mean everyone.

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9 Mini-Moves That Boost Your Health

abcnews.com | Camille Noe Pagan | Posted 06.24.2008 | Living

Read More: Healthy Eating, Diet Tips, How Much Sunscreen, Healthy Living, How Much Water, Exercise Tips, Living News

Everyone knows how hard it can be to be healthy; every little thing somehow seems so drastic, so life-alteringly unattainable. Prevention and ABC News...

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Study: Healthy Living Can Change Your Genes

abcnews.com | Will Dunham | Posted 06.16.2008 | Living

Read More: Healthy Living, Genes, Preventing Cancer, Cancer, Cancer Genes, Living News

Comprehensive lifestyle changes including a better diet and more exercise can lead not only to a better physique, but also to swift and dramatic chang...

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Friendship: The Graduation Gift That Keeps On Giving

Dr. Irene S. Levine | Posted 06.09.2008 | Living

Read More: Women, Girl’s Night Out, Healthy Living, Samantha, Carrie, Girlfriend Getaways, Bestie, Sex and the City, Miranda, Friendship, Graduation, College, Graduate, Health, Fandango, Entertainment News, Rituals, Friendship Deficit, Charlotte, High School, Gift, Circle of Friends, Netflix, Female, Living News
Dr. Irene S. Levine

Graduation often means going home or moving away, leaving the familiar and making new starts. But make yourself a promise to keep up with your school chums - they're the best graduation gift you can get.

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The Little Black Apron - Fling Into Spring: Getting Into Your Swimsuit

Melissa Gibson, Jodi Citrin, and Katie Nuanes | Posted 04.21.2008 | Living

Read More: Healthy Eating, How to Eat Healthy, Healthy Living, Video, How to Lose Weight, Little Black Apron, Lose Weight in Time for Summer, Living News
Melissa Gibson, Jodi Citrin, and Katie Nuanes

If you've cloaked your newly added 8lbs under heavy sweaters, oversized sweatshirts, and long pants all winter, it's time to buck-up and take those pounds by their nasty love handles.

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Eating As If the Climate Mattered

Bruce Friedrich | Posted 01.24.2008 | Business

Read More: Veganism, Healthy Living, Consumption, China, Vegan, Business News
Bruce Friedrich

If we're consuming 11 times as much as people in China and 32 times as much as people in the third world, then it's not just about population; it's also about consumption.

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A Diet of Choice

Peter Clothier | Posted 01.15.2008 | Living

Read More: Healthy Eating, Healthy Living, Smoking, Diet, Wellness, Health, Living News
Peter Clothier

I hereby give myself permission to eat and drink as much and as often as I want to, but undertake to be conscious of the choices I make and aware of their consequences.

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Frozen Food or Frisée Part 2 - Taking the Debate to the Next Level

Alina Emen | Posted 12.07.2007 | Living

Read More: Healthy Eating, Junk Food, Thrifty Food Plan, Usda, Healthy Living, Healthy Eating Index, Cost of Healthy Foods, Grocery Stores, Living News
Alina Emen

One of the solutions proposed to help lower the cost of food is to tax junk food and use the proceeds to subsidize healthy food. What do you think?

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Frozen Food or Frisée For Dinner: What Would You Buy If $4 Was All You Could Afford?

Alina Emen | Posted 12.05.2007 | Living

Read More: Weight Control, Socioeconomic Class, Healthy Eating, Usda, Losing Weight, Expensive Produce, Healthy Living, Adam Drewnowski, Healthy Eating Index, Cost of Healthy Foods, Weight Loss, Expensive Fruit, Obesity, Childhood Obesity, Kfc, Living News
Alina Emen

Obesity in the US is a socioeconomic burden born by those living in low-income communities where a "toxic nutritional environment" is created and re-created.

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How To Avoid Catching The Office Cold

New York Magazine | Judy Brown | Posted 11.26.2007 | Living

Read More: Homeopathic Remedies, Healthy Living, Health Tips, How to Not Get Sick, How to Stay Healthy, Living News

No matter how hard you try to dodge the bug that's going around the office cubicle by cubicle, it eventually catches up with you. And once you've got ...

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5,000 Calorie Thanksgiving Dinner

Peggy Siegal | Posted 11.24.2007 | Living

Read More: Today Show, Thanksgiving, Healthy Eating, Meredith Vieiera, Diets, Healthy Living, Losing Weight, Matt Lauer, Dieting, Protein Diet, Peggy Siegal, Weight Loss, Holiday Eating, Eating Healthy, Living News
Peggy Siegal

Though the pilgrims had to pork up because their next big meal was Christmas, today's Americans will still be wolfing down another 5,000 calories of leftovers all weekend.

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The Mystery of the Rosetan People

Dr. Rock Positano | Posted 11.23.2007 | Living

Read More: Healthy Living, The Full Life, Roseto Pennsylvania, Living News
Dr. Rock Positano

Roseto, Pennsylvania was a starkly healthier place to live, and no one could guess why.

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Is Diet Change Our "Inner" Climate Change? A Look at Global Trends and Positive Possibilities

Karen Kisslinger | Posted 11.06.2007 | Living

Read More: Healthy Eating, Globesity, Diets, How to Eat Healthy, Climate Chage, Healthy Living, Eating Organic, Trans Fat, Diet Change, Fast Food, Whole Foods, Living News
Karen Kisslinger

What we eat is not just a simple matter of self-care versus self-abuse and indulgence, but an issue of the common good, the productive functioning of society, and of individual commitment to health as a global, social responsibility.

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Discounted Health Care For Healthier People?

Karen Kisslinger | Posted 10.16.2007 | Living

Read More: Healthy Living, Health Insurance, Organic Eating, Health Care, Gardens, Living News
Karen Kisslinger

I think people should be rewarded for making the effort to live healthy lives and being lucky enough, but also committed enough, to maximize health throughout life.

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Work Stress Puts Your Heart At Risk

WSJ | JOSEPH DE AVILA | Posted 10.10.2007 | Living

Read More: Healthy Living, Work-Life Balance, Heart Attacks, Living News

For those back at work after a recent heart attack, here is something else to think about along with cholesterol, blood pressure and diet: the job. A...

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