The holidays are right around the corner, which means it's time to start thinking about what kinds of treats to bake this year. But if you have celiac disease or a wheat allergy, you have to pay a little closer attention to what ingredients you use. When regular all-purpose flour isn't an option, try these six alternatives for gluten-free baking.
When the Mediterranean diet began making the rounds in the health and diet world, it immediately caught my attention. Could a traditional diet increase vitality, health, and lower the risk of heart disease or other medical conditions? Do we now have a reason to eat more Greek salads, olives and hummus?
Even if you could make it through your to-do list in a given day, this is not a competition. There is no prize for completing your to-do list. And, even if you successfully crossed off every numbered item on your list in a given day, you will be met with another list the very next morning. The thing is, not everything on your to-do list should be done.