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Healthy Living

5 Ways to Deal With Body Image Issues

Kristin Misik | Posted 10.21.2014 | Women
Kristin Misik

Our minds are filled with the thoughts, beliefs and values of all the people who influence our lives. Having a strong sense of self comes from tuning out the voices of everyone else and listening to your own information, intuition, needs and desires.

Nina Montée Karp to Receive Healthy Child Healthy World Lifetime Achievement Award

LuxEco Living | Posted 10.21.2014 | Impact
LuxEco Living

By Nancy Chuda founder and Editor in Chief LuxEcoLiving co-founder of Healthy Child Healthy World Nina Montée Karp is the youngest person to receive ...

9 Easy Recipes For Leftover Chicken

Hannah Helsabeck | Posted 10.21.2014 | Taste
Hannah Helsabeck

One thing I love about roasting a whole chicken is always having leftover meat!

4 Key Steps To Making Your Dreams Come True

Dougall Fraser | Posted 10.21.2014 | Healthy Living
Dougall Fraser

It is so important that we claim our vision. Give yourself permission to really engage in the fantasy. What exactly are you looking to accomplish or change in your life? Allow your mind's eye to flow with the vision -- get specific in your daydream.

Your Health in the IT Era: How Technology Is Cleaning Up Its Own Mess

Dr. Gregory Soltanoff | Posted 10.21.2014 | Healthy Living
Dr. Gregory Soltanoff

We've come to a pivotal moment where a need created by technological advances is once again being filled by technological advances. That is what makes technology so exciting -- its ability both to shape and be shaped by humanity. So find a tech-health product that fits your needs.

How to Love Yourself!

Connie Andrea Trowbridge | Posted 10.21.2014 | Healthy Living
Connie Andrea Trowbridge

"Love is the great miracle cure. Loving ourselves works miracles in our lives." -- Louise L. Hay Self-love is the core for our well-being and empowe...

Be 'Ageful' Not Ageless!

Christopher Phillips | Posted 10.21.2014 | Healthy Living
Christopher Phillips

What would it be like to be genuinely ageless? Would this give us the capacity to ward off permanently the encroaching years? Would we remain just as ...

7 Healthy Treats To Trick Your Taste Buds This Halloween

Phoebe Lapine | Posted 10.21.2014 | Taste
Phoebe Lapine

It's no fun to sit on the sidelines while everyone else mainlines chocolate.

Our Homes, Ourselves and Creating the Perfect Stress-Free Environment

Robi Ludwig, Psy.D. | Posted 10.20.2014 | Healthy Living
Robi Ludwig, Psy.D.

Turning your home into a place of balance and harmony is not a new idea, but it's certainly a timeless one. Give yourself a gift. Apply these small changes, and see what happens to your life.

Diabetes and My Personal Experience With Obtaining Health Care Coverage Through Obamacare

Peg Abernathy | Posted 10.19.2014 | Healthy Living
Peg Abernathy

Well... here I go. My job is ending, and I need health insurance coverage with a pre-existing condition (Type 1 diabetes). My heart starts to race jus...

Live Like Picasso -- Nurturing Fluid Intelligence and an 'Artistic Dimension'

Christopher Phillips | Posted 10.19.2014 | Healthy Living
Christopher Phillips

Childhood is a time of life when learning is more intense than at any other, when children gain the critical knowledge and skills that can help ensure that the human species as a whole remains adaptable.

Cognitive Function and Its Impact on Chronic Pain

Julie Chen, M.D. | Posted 10.18.2014 | Healthy Living
Julie Chen, M.D.

We all know that pain can cause all kinds of issues with our brain function, including making it hard for us to think or behave as we used to behave p...

Brain Zapping for Weight Loss

Ayala Laufer-Cahana, M.D. | Posted 10.17.2014 | Healthy Living
Ayala Laufer-Cahana, M.D.

Here's a prediction: It's only a matter of time before people start zapping their brain to shed weight. In the last few years, electrical brain stimul...

10 Hacks for Stylish Air Travel

Nate Zubal | Posted 10.17.2014 | Travel
Nate Zubal

Flying has come a long way, but unless you've got a little extra cash to go first or business class, coach still leaves much to be desired in terms of comfort and ease.

The New Junk Food Marketing to Kids: Health Food Marketing to Adults

Ali Cherry | Posted 10.17.2014 | Healthy Living
Ali Cherry

As we expect more from "healthy," we'll start making better choices and perhaps model for our children a better relationship with food marketing.

If Sitting Is the New Smoking, How Do We Kick the Habit?

Lance Henderson | Posted 10.17.2014 | Healthy Living
Lance Henderson

By embracing the notion that sitting is the new smoking, we have actionable steps we can take to save lives and change behavior in the same way the tobacco control movement has saved the lives of millions during the last half century.

WATCH: Father Describes The Effects Of Silent 'Child-Killer' Virus

HuffPost Live | Ishita Singh | Posted 10.17.2014 | HuffPost Live 321

Enterovirus D68 is a rare viral infection whose symptoms are similar to a common cold: a cough, runny nose, a low-grade fever. But while a cold is inn...

I'm a Hazmat-Trained Hospital Worker: Here's What No One Is Telling You About Ebola

Abby Norman | Posted 10.21.2014 | Healthy Living
Abby Norman

You can't just expect any nurse or any doctor or any health care worker or layperson to understand the deconning procedures by way of some kind of pamphlet or 10-minute training video. Not only is it mentally rigorous, but it's physically exhausting. 

52 Tips For Happiness, Health And A Better Life

Carl Phillips | Posted 10.17.2014 | Healthy Living
Carl Phillips

We all want a happy, healthy life. The good news is there's so much information out there within easy reach that can help us do that. However, with so much information things can get complicated so sometimes I just like to step back and look at the bigger picture through a quick checklist.

5 Things to Do When Your Boss Stresses You Out

KnowMore TV | Posted 10.17.2014 | Healthy Living
KnowMore TV

If you have a difficult boss, you're not alone. I've been there, done that and lived to tell. According to a recent survey, 60 percent of respondents said their boss damaged their self-esteem and one-third said their supervisor didn't remain calm and constructive. Here are several ways to handle that tough boss.

Why I Have a Favorite Student

Jenny Ravikumar | Posted 10.16.2014 | Healthy Living
Jenny Ravikumar

We need to feed the generation below us in order to grow, to move forward and to fill this world with love.

The Unhealthiest Salads You Can Eat

The Daily Meal | Posted 10.16.2014 | Taste
The Daily Meal

We're not talking about a house salad with blue cheese dressing here.

Stop Copying Me!

Robi Ludwig, Psy.D. | Posted 10.19.2014 | Healthy Living
Robi Ludwig, Psy.D.

Copycats cross those lines and boundaries, which make the friends they are copying often feel intruded upon and uncomfortable.

The Myth of Stability

Kelsey Flanigan | Posted 10.16.2014 | Healthy Living
Kelsey Flanigan

What defines us is how we rise above whatever setbacks we may face. And there are going to be a hell of a lot more situations that make us all feel unstable -- little everyday things. But, the trick is to just keep moving.

10 Strange Tricks to Lose Belly Fat

Daniel J. Schultz | Posted 10.15.2014 | Healthy Living
Daniel J. Schultz

Do not ruin the experience of life by worrying all the time about eating unhealthy or not exercising. Healthy living is not a 5K race but a marathon -- being healthy is about long-term habits.