We are raising a generation of Americans who don't know their way around a kitchen or how to prepare a meal from scratch. That is why I have invited everyone to join me in an Eat-In tomorrow, April 7.
Not only can planning save you time and money -- you won't be making last minute trips to the grocery store or opting for dining out as much -- but it will also help your waistline and your health, since you'll be preparing more meals at home.
Is it possible to eat healthy when you're on the go? Nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger gave tips on what...
As a mother of two, I'd like to share with you tips for getting kids to eat their veggies and preparing healthy, quick-fix meals and snacks while having fun with the family in the kitchen.
As the old saying goes, when life hands you a lemon, make lemonade. Well, Heather Stouffer did, but it wasn't beverages she created. It was meals. Lots of them. Healthy, organic, hormone-free meals that families could reach for in a pinch.
When it comes to your kid's eating habits, there is no such thing as "the talk." It takes an ongoing conversation to assure they know as much as possible about the importance of healthy habits.
For many of us, making dinner is an afterthought -- especially after a long day of work. A healthy dinner is just what you need to re-charge, and it's...
Spring is a time of renewal, of first plantings and pea shoots. What better time to clean up your family's food habits? Here are four simple changes that I'm trying to bring into my own home this spring.
"Timing is everything," according to Stephen Perrine, author of "The Women's Health Diet" and "The Men's Health Diet" books; when you eat can be just ...
Often, the staples of a college kid's meals include Top Ramen, Easy Mac, and Captain Crunch. Here I present a solution that might just keep the ramen, macaroni, and cereal at bay.
No time to cook? Nutrition Expert Joy Bauer shares her tips and tricks to help you make quick, delicious, healthy meals! Share your healthy meal tips ...
At least once or twice a week, I go food shopping. While you might imagine me pushing a cart through the aisles of a grocery store, these weekly trips actually take place in my dining hall.
Feeding your family in a healthy and thoughtful way should not require an advanced degree. If you follow a few guidelines and adopt a realistic attitude, you can avoid the noise and embrace the meal.
The best part is that your kids will be begging for more of this creative, healthy dish. The recipe is definitely easy enough for your kids to help. Click on the video for a step by step guide.
In these uncertain economic times we really need to look at our food costs and start to spend more wisely. Here are seven recipes that will cover your...
Millions of kids are shortening their life expectancy every day with fast foods, sugar and the lure of video games and TV. I believe there is nothing more important than giving our children the gift of wellness.