Healthy Meals

50 Healthy Ways To Get Dinner On The Table

Posted 05.16.2012

For many of us, making dinner is an afterthought -- especially after a long day of work. A healthy dinner is just what you need to re-charge, and it's...

Four Tips for Spring Cleaning Your Cuisine

Linda Novick O'Keefe | Posted 05.22.2012

Linda Novick O'Keefe

Spring is a time of renewal, of first plantings and pea shoots. What better time to clean up your family's food habits? Here are four simple changes that I'm trying to bring into my own home this spring.

WATCH: What To Eat And When To Eat It

Posted 01.24.2012

"Timing is everything," according to Stephen Perrine, author of "The Women's Health Diet" and "The Men's Health Diet" books; when you eat can be just ...

Quick and Healthy Meals on a Budget

Uloop | Posted 02.01.2012

Uloop

Often, the staples of a college kid's meals include Top Ramen, Easy Mac, and Captain Crunch. Here I present a solution that might just keep the ramen, macaroni, and cereal at bay.

Healthy 15-Minute Or Less Meals, From Joy Bauer

Posted 12.01.2011

No time to cook? Nutrition Expert Joy Bauer shares her tips and tricks to help you make quick, delicious, healthy meals! Share your healthy meal tips ...

5 Best Items to Steal From the Dining Hall (and Ways to Use Them All Week Long)

Small Kitchen College | Posted 11.14.2011

Small Kitchen College

At least once or twice a week, I go food shopping. While you might imagine me pushing a cart through the aisles of a grocery store, these weekly trips actually take place in my dining hall.

The PhD of Feeding Your Family

Hillary Mickell | Posted 09.12.2011

Hillary Mickell

Feeding your family in a healthy and thoughtful way should not require an advanced degree. If you follow a few guidelines and adopt a realistic attitude, you can avoid the noise and embrace the meal.

How Eating At Home Can Save Your Life

Mark Hyman, MD | Posted 05.25.2011

Mark Hyman, MD

The family dinner has been hijacked by the food industry. The transformations of the American home and meal did not happen by accident.

Broccoli Cake: A Healthy Dish Picky Kids Will Love

Leisa Naples | Posted 11.17.2011

Leisa Naples

The best part is that your kids will be begging for more of this creative, healthy dish. The recipe is definitely easy enough for your kids to help. Click on the video for a step by step guide.

Eating On The Cheap: 7 Healthy, Easy Vegetarian Meals

Treehugger | Kelly Rossiter | Posted 05.25.2011

In these uncertain economic times we really need to look at our food costs and start to spend more wisely. Here are seven recipes that will cover your...

Nourishing Healthy Children With a Dash of Creativity and Determination

Susan Dell | Posted 05.25.2011

Susan Dell

Millions of kids are shortening their life expectancy every day with fast foods, sugar and the lure of video games and TV. I believe there is nothing more important than giving our children the gift of wellness.