Taming that sweet tooth is all about training your taste buds to enjoy natural sweetness from fresh fruits, herbs, nuts and seeds. Here are my six simple ways to help cure your sweet tooth cravings.

The next time you're headed out of town, try these simple snacks that are sure to keep you energized and feeling your best because when the jet lag sets in and you're exhausted without any healthy options in sight.

What is the difference between English peas and Sugar Snap peas. And which would be the best for a dip?

When I first moved to Vermont from New York for my job at EatingWell, I was living an hour away from the office. The twice-daily, hour-long, snowy c...

I'm trying to eat more healthfully in the new year and that means trouble-shooting one of my problem areas: snack attacks. I usually come home from ...

It's easy to be swayed by claims like "Fat-free," "A full serving of vegetables in every ounce," or the mere suggestion of fruit on a label. But many...

If you're eating with my husband and me you need to be quick to get what you want when it comes to certain foods. He's a chunk hunter and I'm a cherry...

Hi, my name is Carolyn and I’m addicted to nuts. I definitely blame my genes. My maternal grandfather (may he rest in peace) loved nuts—t...

It's 3PM, and you're dying of hunger. You run down to the snack bar near your office and see a whole aisle of low-calorie snacks. Guilt-free satisfaction, right? If only it were that simple.

Most of us know that a jelly glazed doughnut is not a healthy snack option, and that hitting the vending machine in the late afternoon isn't the best ...