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Healthy Weight

I'll Be Happy When I'm Thin

Irene Rubaum-Keller | Posted 05.18.2009 | Living

Read More: Weight Control, Self Esteem, Dieting, Health, Healthy Weight, Women's Health, Weight Loss, Diet, Living News
Irene Rubaum-Keller

Thinking that you will be happy when you get thin is a slippery slope. Once you reach your goal weight you don't suddenly attain a state of happy that stays put as long as you weigh that number.

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A New Eating Disorder

Irene Rubaum-Keller | Posted 12.14.2008 | Living

Read More: Healthy Eating, Eating Disorders, Weight Loss, Obesity, Gaining Weight, Health, Healthy Weight, Maintaining Weight, Living News
Irene Rubaum-Keller

The key to losing weight isn't dieting; it is learning how to be the weight you want to be permanently.

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