Fried and fatty foods aren't the only things bad for your arteries -- a new study suggests the air you breathe could play a role, too. Prolonged e...

Can't touch your toes anymore? Not to worry. Practice this short cycle of postures three times per week to improve the results of the sit-and-reach test.

February is American Heart Month, which makes this a good time to talk about the ways the Affordable Care Act helps us take better care of our hearts. Right now, heart disease is the leading cause of death in the United States.

I did live that night. I have another chance to really take in all that the dash has to offer. I now have a purpose in life.

Few enjoy eating as much as I do, but if I am going to get rid of these extra pounds that are putting my heart at risk I need to make sure I use the lost holiday art of moderation.

Losing weight and keeping the pounds off is a goal many people have, but now research shows that staying healthy can significantly reduce your risk of...

If you can walk, you can lose weight and get your heart in better shape. All you need is 30 minutes a day.

Coronary heart disease is a modern epidemic, ranking as a leading cause of death among both men and women -- and it, perhaps unsurprisingly, is a symp...

At a holiday party a friend told me he's now working three times harder for half the pay. Welcome to 2009. People need affordable health insurance. But more desperately, they need good health.