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Heather Strang

3 Keys to Finding True Love

Heather Strang | Posted 07.22.2014 | Women
Heather Strang

You see, I've had quite the rom-com ride with love. There's been marriage and divorce. There's been not-so-great guys (thanks early 20s and 30s) and really fantastic guys (thank you mid-30s!).

Special Alert: George Clooney's Engagement Is a Win for Everyone

Heather Strang | Posted 07.07.2014 | Women
Heather Strang

I am certain that Clooney's recent engagement is not just about Clooney. Our cultural icons are our cultural icons because they have important messages to reflect back to us. They give us an opportunity to shift into a higher frequency of alignment with who we really are.

Tough Girls Finish Last -- Find Out How to Finish First!

Heather Strang | Posted 06.21.2014 | Women
Heather Strang

I valued being independent but hated the thought that my options were to either let my relationship define me (from my grandmother's generation) or be so tough I only attracted a man who followed me around like a lost puppy (the wounded feminine from my mother's generation).

True Confessions: I Didn't Know How to Be a Woman

Heather Strang | Posted 05.17.2014 | Healthy Living
Heather Strang

I was born a woman. But, I had no clue about what it meant to truly be a woman. Instead, I learned from the well-meaning women in my life that being a...

Feel Your Feelings and Improve Your Health, Happiness and Relationships

Heather Strang | Posted 04.29.2014 | Healthy Living
Heather Strang

The truth is no emotion surfaces from something outside of us -- it can only come up if it is already within us. People, places and situations don't make us feel anything; we choose to feel through our perceptions and through our conditioned filters.

Happy Love Month! Tips on Spreading Love Everywhere You Go

Heather Strang | Posted 04.12.2014 | Healthy Living
Heather Strang

Write "I love you" on a Post-it note and strategically place it somewhere it will be found. This can be around your home, office or at a grocery store. You can also write a bunch of these with various love-inspired messages and leave them in random locations.

Is Your Story Holding You Back?

Heather Strang | Posted 03.24.2014 | Healthy Living
Heather Strang

To dig beyond the past and move into the stillness of our soul to that part of us that is whole and complete and always has been is what I believe we are all meant to experience.

A Ritual for the New Year

Heather Strang | Posted 02.28.2014 | Healthy Living
Heather Strang

What if you had the ability to create 2014 as your most abundant, joyful and love-filled year yet? What if in an hour's time, you could set the stage ...

5 Steps to Rock Your Life and Live Your Truth

Heather Strang | Posted 02.08.2014 | Healthy Living
Heather Strang

Only you know, deep inside of you, the path and the way that is best for you. When you do the above, you will have such clear and consistent access to your truth you'll never need to ask anyone else what to do or where to go next.

5 Reasons Critics Don't Matter

Heather Strang | Posted 01.23.2014 | Healthy Living
Heather Strang

For every naysayer there are 10, 100, 1,000-plus who will love the work you are putting out into the world.

The Best Way To Make A Decision

Heather Strang | Posted 09.21.2013 | GPS for the Soul
Heather Strang

It's not that the mind is bad. It's a powerful tool to use for planning, sorting details and taking action steps. But it is not the sole place you or I are meant to live from. There is a deeper place that we can inhabit on a more regular basis.