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Heathy Living

How To Actually Enjoy Running

Matt Frazier | Posted 09.19.2014 | Healthy Living
Matt Frazier

Runner or non-runner, whichever you call yourself, I've been there. And I think I've finally figured out that whole label thing. When running is fun -- when, even when it's hard, it comes easy -- that's when you feel like a runner.

Oral Health Care Basics: Getting to the Nitty Gritty

Dr. Harold Katz | Posted 10.27.2013 | Healthy Living
Dr. Harold Katz

It's easy to forget about the basics of well-maintained teeth and gums in a society that focuses on overarching preventative and treatment options. It's not to say that those measures are not beneficial, but it won't get you far if you aren't following the golden rules of oral health.

Keeping It Healthy for the Holidays!

Charles D'Angelo | Posted 11.20.2012 | Healthy Living
Charles D'Angelo

The holidays can be a challenging time to stay on course with our healthier diets, but this is not because the dinners have to be fattening; it's because we have our own expectations of what the holidays have to be -- full of fattening food.

How Running Helped Me Cope With Breast Cancer

Andrea Paine | Posted 01.14.2012 | Women
Andrea Paine

My girls were 13, 11 and 7 when I was diagnosed with breast cancer. Running gave me the physical and mental fortitude to deal with my operations, treatment and emotional stress.

Putting Our Health First

Robert Ross | Posted 05.25.2011 | Home
Robert Ross

So, why is The California Endowment doing a public education and outreach effort around the Patient Protection and Affordable Care Act (ACA)? The ans...

A Heavy Problem

Ray Suarez | Posted 05.25.2011 | Home
Ray Suarez

Welcome to the inaugural blog post from Destination Casa Blanca, the Latino Voice in Politics, carried since 2008 on Hispanic Information and Telecomm...

Where Have All The Errands Gone?

Lita Smith-Mines | Posted 11.17.2011 | Healthy Living
Lita Smith-Mines

I thoroughly enjoy waking up Saturday mornings without the usual twin afflictions of a bad mood and a knot in my stomach, I'm realizing the shedding of the dreaded errands is the end of my nightmare.