For about two-thirds of us, losing weight can thankfully be as easy as eating less and exercising more -- we've heard this story all along. But for the other one-third, weight loss can be a huge battle because of weight loss resistance.
When women enter menopause, several of their symptoms can work together to create a menopause monster. Weight gain and insomnia can partner with depression to make a tornado of negative thoughts and feelings that seems impossible to diffuse.
Now, I'm not saying you should go out and buy some coveralls and start braiding your hair again with a soggy stuffed animal in hand, but if you're going to focus on any one resolution, resolve to value yourself, not a number.
Among pregnant women, 1 in 450 doesn't know her status until week twenty or later. Yet when I explored the origins of cryptic pregnancy, the clinical name for this condition, I realized that denial or mental illness doesn't explain most of the cases.
When you fly home for the holidays this year, you'll be in the company of crying babies and way too many Sky Mall magazines, but what you probably won't hear is friendly discussion among strangers about PM&M.
Google has hit puberty, and that means confusing times ahead for the $50 billion company. Sticks of deodorant and sticks of RAM. Training bras and Google Doc training manuals. Completely inexplicable boners and... well, Google Plus.
While art, fashion and nightlife inspired by the past may be a "do," doowop-era fad diets are a don't. Specifically, I'm talking about one idea born in the 1950s that keeps coming back into fashion: the HCG diet.
What's your number one resolution for 2011? If you answered, "getting more action," you've come to the right post. Whether you're looking to spice up your current relationship or start something new and steamy, here's how start doing it.
If a nutrient is fuel, a hormone determines how much gets tossed on the fire. If a nutrient is construction material, a hormone may be both builder, and architect. Hormones are regulators of body function.