Hot Yoga

Yoga: From Annoyance To Grace in 90 Minutes Flat

Lauren Cahn | Posted 11.02.2009 | Living


Lauren Cahn

Yoga works, in spite of all the annoying teachers and students, myself included. All I had to do was roll out my mat, get on it and move. The rest would come.

Advice For Christina Applegate: Fight the Good Fight, then Take Savasana

Lauren Cahn | Posted 09.08.2008 | Living


Lauren Cahn

In my own experience as a 36 year-old breast cancer patient and now six-year survivor, yoga was the means by which I began the process of re-connecting with my body.