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Institute for Mindful Leadership

Top 3 Reasons Our World Needs Mindful Leadership

Janice L. Marturano | Posted 09.29.2014 | Business
Janice L. Marturano

There were strong common threads among the best leaders -- they had bright minds, warm hearts and were drawn to leadership roles because they wanted to make a difference.

Making Room for Fear

Emily Bennington | Posted 04.20.2014 | Healthy Living
Emily Bennington

As my mindfulness practice has grown, one of the most extraordinary gifts I've received is the capacity to view fear as an impartial force and, thus, treat it impartially.

3 Reasons to Begin Mindful Leadership Training!

Janice L. Marturano | Posted 04.07.2014 | Business
Janice L. Marturano

If you are still on the fence about cultivating your mind's innate abilities to lead and live with excellence, here are three critical reasons not to wait.

Mindful At Work Challenge, Day 5: Making Every Day Mindful

Posted 01.31.2014 | Healthy Living

This post is part of an ongoing partnership between the Institute for Mindful Leadership and HuffPost as we work together to bring mindfulness to th...

Mindful At Work Challenge, Day 4: Learning To Eat Mindfully

Posted 01.30.2014 | Healthy Living

This post is part of an ongoing partnership between the Institute for Mindful Leadership and HuffPost as we work together to bring mindfulness to th...

Mindful At Work Challenge, Day 3: Changing Your Perspective

Posted 01.29.2014 | Healthy Living

This post is part of an ongoing partnership between the Institute for Mindful Leadership and Huff Post as we work together to bring mindfulness to t...

Mindful At Work Challenge, Day 2: Eliminating Distractions

Posted 01.28.2014 | Healthy Living

This post is part of an ongoing partnership between the Institute for Mindful Leadership and Huff Post as we work together to bring mindfulness to t...

Welcome To Day One Of The Mindful At Work Challenge!

Posted 01.27.2014 | Healthy Living

This post is part of an ongoing partnership between the Institute for Mindful Leadership and Huff Post as we work together to bring mindfulness to t...

Join Our Mindful At Work Challenge To Supercharge Your Life And Career In 2014

Posted 01.23.2014 | Healthy Living

When you think of your typical workday, what springs to mind first? Do you picture an overflowing inbox, multitasking and rushing to meet your deadlin...

Chip Roe, CFP: 'I Had Never Heard of Mindfulness'

Chip Roe, CFP | Posted 11.09.2013 | Business
Chip Roe, CFP

I had never heard of mindfulness, but the idea of a wellness retreat with my colleagues was intriguing. It was also very timely; I had just learned that on top of having high cholesterol and being 30 pounds overweight that I now had high blood pressure.

The Most Precious Gift: Cultivating the Ability to Lead and Live With Excellence

Janice L. Marturano | Posted 10.31.2013 | Women
Janice L. Marturano

We are born with the capacity to be present. It is in this space that we can bring all of our experiences, education and inner wisdom to the moment. It is in this space that we begin to reveal our humanity and embody our passion to make a difference, to lead with excellence.