When you feel yourself buried by worry, go outside, look around and also allow yourself to wonder how the universe keeps expanding and the flowers keep growing and the sun rises each day.
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Almost everybody agrees that love is difficult and relationships take a lot of work. We found that to be completely wrong -- love is remarkably easy, and relationships don't take work in order to thrive.
It's the best one-liner I ever heard in a therapy session.
Before I tell you what it was, though, let me set some background. I saw my first therapy...
Over the years people have often asked us to make a list of our favorite relationship movies. The task proved harder than it sounds, because there are...
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