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Kick in the Tush Club

Kick in the Tush Club: The Family "Fat" (Not Like The Family Jewels)

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

We teach by example. You can tell your kids till you are blue in the face that they should not eat junk but if you are imparting this wisdom with a bag of Cheetos in one hand... good luck!

What are You Tolerating? Putting Up With? Stomaching?

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

Now that the election is behind us, may we move forward in life. Aside from the past 8 years, what are you tolerating? Putting up with? Stomaching?

Fat In America: "Hey, FATSO!"

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

Believe it or not, there was a time when no one 'dieted' and nasty fat words didn't exist.

The Obese Office: 39.3 Million Workdays Lost

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

Is your behind wider than a Costco cart? Is your stomach softer than the Pillsbury Doughboy's? Has the circumference of your thighs doubled? As "mis...

Kick In The Tush Club: Drowning In Drama

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

In these perilous times, we have a penchant for drama. Not that it's not justified ... but still ... is that where you want to live? In drama mode? ...

Kick in the Tush Club: Six Thinking Hats Diet Plan

Janice Taylor | Posted 05.25.2011 | Style
Janice Taylor

The process of thinking through these six hats can help you to create six distinct approaches; six new points of view. The more we stretch our thinking, the more likely we are to succeed.

Kick In The Tush Club: Emotional Eating Bail Out

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

Leave Your Rage On the Page In these particularly precarious and nerve-wracking times of Wall Street meltdowns, plummeting portfolios, free-falling 4...

Kick In The Tush Club: A Meditation On Fearless Living

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

Five years ago, almost to the day, after permanently removing (if you lose it; you will find it) over 50 pounds of body clutter (a.k.a. fat), decades ...

Kick In The Tush Club: Tip-Toeing Past The Amygdala

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

The amygdala, an almond shaped structure located in the mid-section of the brain, is crucial to our survival. It is where the "Fight or Flight" respo...

Kick In The Tush Club: Ever-Increasing Waistline

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

I'm not surprised that America is fatter than ever! Or that the latest report, "F as in Fat: How Obesity Policies Are Failing in America, 2008" from t...

Kick in the Tush Club: The Laws of Unattraction

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

One sure way to get those positive vibes swirling out there is to be attracted to yourself, in a healthy and self-affirming way.

It's Not About Your Fat; It's About Your Life

Janice Taylor | Posted 11.17.2011 | Healthy Living
Janice Taylor

A number of readers have asked me for more details about my travels on the rocky road to Sveltesville, wanting me to further share my secrets that led...