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Late Night Snacking

What To Do If You're Hungry And Too Stoned To Talk

Food & Wine | Posted 05.13.2014 | Taste
Food & Wine

This flowchart guides you on a mystical journey to the snacks you're destined to not remember eating.

WATCH: Is Snacking Before Bed All Bad?

Posted 07.04.2013 | Healthy Living

Recent research suggests that night owls are at increased risk for gaining weight because they're likely to snack late while they're up burning the mi...

How Sleep Affects Weight Loss

Dr. Michael J. Breus | Posted 08.21.2011 | Women
Dr. Michael J. Breus

Why is sleep the missing link for weight loss? I've got one word for you: hormones.

Weight Loss Tips: 8 Simple Tips to Avoid Late Night Snacking

Darya Pino, Ph.D | Posted 11.17.2011 | Healthy Living
Darya Pino, Ph.D

Late night snacking almost never falls into the good snacking category and is usually driven by cravings or habit rather than legitimate hunger. Here are a few tips to help you break the habit of late night snacking.