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Life Advice

In Praise Of Not Planning

Terry Newell | Posted 04.03.2013 | Healthy Living
Terry Newell

I have taken pride in my ability to plan. Whether the plan is big (when and how to buy a house or get a graduate degree) or small (where and when to go on vacation and the details of what to do), planning plays to my strengths. Scope it out, write it down, follow the script.

7 Little Things That Will Change Your Life Today

Dr. Terri Kennedy | Posted 04.03.2013 | Healthy Living
Dr. Terri Kennedy

Just like a loaf of bread that's been left out too long, life can sometimes seem stale if we let routine take over. Whether you're looking for a complete overhaul or simply a fresh outlook, here are seven ways to renew your life today.

Who Are You Letting Into Your Head?

Lisa Earle McLeod | Posted 04.01.2013 | Healthy Living
Lisa Earle McLeod

Your mood, productivity, opinions and ambition are affected by the people you let into your life, and your head.

When an Activist Fears He's Become a Conformist: Ask Noah

Noah Kass | Posted 04.01.2013 | Healthy Living
Noah Kass

"My partner and I have lobbied for the right to marry for six of the last nine years we've been together. Now it's completely legal in New York and we're over the moon about it. We decided to get married. Except now I'm feeling scared."

What You Need To Know About 'Work-Life Balance'

Randy Hain | Posted 03.29.2013 | Healthy Living
Randy Hain

What is the solution to finding more time for what matters while still succeeding at work? There is no magic formula, but I would like to share three basic ideas for how we can begin to tame our calendars and achieve better balance.

4 Steps For Getting On The Right Side Of Success

Kathy Andersen | Posted 03.28.2013 | Healthy Living
Kathy Andersen

How do we not get lost in looking for "success in all the wrong places," and end up with achievement but not fulfillment? How do we experience wealth as abundance in our being, not only in our bank accounts?

8 Life Skills Mom Forgot To Teach Me

Posted 03.28.2013 | OWN

By Amy Shearn A celebration of those little moments of grace we'd like to belatedly inherit -- and the talents we never mastered (because mom didn'...

35 Things I Wish I Had Done Before Turning 35

Hemal Jhaveri | Posted 03.27.2013 | Women
Hemal Jhaveri

Have you checked these off your list?

Giving Yourself Space

Amanda Slavin | Posted 03.28.2013 | Healthy Living
Amanda Slavin

I move fairly fast and for anyone who knows me, they would probably say that is an understatement.

When Life Tells Us Otherwise, How Should We Accept Ourselves?

Raymond Torres | Posted 03.25.2013 | Healthy Living
Raymond Torres

Everyone lives with weaknesses and insecurities. Life is too rich with variety for this not to be the case. Our task is to accept ourselves in the vast sea of life's storms so that we anchor the truth of who we are amid the strong tide.

Do We Ever Get Over Self-Doubt? I Used to Doubt It, But I'm Getting Over That

Lynn Cluess Manzione | Posted 03.25.2013 | Healthy Living
Lynn Cluess Manzione

Today everything is digital, and we now have delete buttons. Your slate is clean. Stay on top of your junk, and when something shows up in your life that does not serve you, see it for what it is. Junk. Press the delete button and send it on its way.

The Huge Downside To Being In Control All The Time

Vanessa Van Edwards | Posted 04.12.2013 | Women
Vanessa Van Edwards

Are we making ourselves busy to feel productive because it distracts us from our inner feelings of dissatisfaction?

How To Sturdy Your Basic Foundations

Rick Hanson, Ph.D. | Posted 03.21.2013 | Healthy Living
Rick Hanson, Ph.D.

I and others tend to skip over the fundamentals for a variety of reasons, including impatience, laziness, or a kind of arrogance that thinks we can sort of get away with not paying our dues. But when we don't take care of the fundamentals, the foundation is shaky for whatever we've built.

Forced: The Identity I Didn't Ask for

Alicia Garey | Posted 05.18.2013 | Women
Alicia Garey

I'm now a statistic. Added to being a Jewish American female from New York, I am now a cancer survivor. I've wanted to be many things. I never thought this would be one of them.

An Important Message For Anyone Looking To Grow Up

Charley Johnson | Posted 05.17.2013 | Healthy Living
Charley Johnson

The propensity to get lost in what should have been or what might be one day is an escape from what is. Being present, being mindful, being intentional about what matters to you is a daunting task even without technology grabbing your attention like it is entitled.

Nose to the Grindstone, I Am Leaning In

Lynn Cluess Manzione | Posted 05.12.2013 | Healthy Living
Lynn Cluess Manzione

I am allowing my reflection of the past 53 years to whisper in my ear, and it's telling me to go ahead -- the beast is not as scary as you think. It is time to lean in!

6 Practical Steps To Awareness And Success

Kathy Andersen | Posted 05.12.2013 | Healthy Living
Kathy Andersen

I discovered, as we each can, that our aim can never be too high, despite the challenges we must overcome. So what can we do to tune into ourselves, take care of ourselves, aim our highest, and prioritize and organize to become our most aware, passionate, and successful?

Why You Need to Be Ahead of Yourself

Mike Vardy | Posted 05.06.2013 | Fifty
Mike Vardy

One of the best things you can do to get ahead of yourself is to do things that put you in control of your day -- and do that on a regular basis.

10 Life Lessons From Walt Whitman

Evan Roskos | Posted 05.05.2013 | Books
Evan Roskos

I didn't fall in love with Walt Whitman as a teenager. I found his summersaulting sentences and meandering poems too much to get a handle on.

8 Life Lessons That Only Come With Age

Amy Chan | Posted 05.05.2013 | Healthy Living
Amy Chan

I think we go through cycles of change -- when the complete unexpected throws you off your equilibrium -- giving you the opportunity to reassess and recalibrate. This past year was one of those cycles for me.

Working Women Lessons from 'Downton Abbey'

Dr. Tracey Wilen-Daugenti | Posted 05.04.2013 | Women
Dr. Tracey Wilen-Daugenti

"Downton Abbey" has captured the attention of millions of Americans. While set back in the early 20th century, there are many lessons that modern working women can learn from this popular series.

A Story to Match Your Story

Amanda Slavin | Posted 05.04.2013 | Healthy Living
Amanda Slavin

As someone who loves to hear people's stories and share my own stories with the world, I have found some of the stories I have continually told myself have not allowed me to listen wholeheartedly to others' stories.

Life Lessons From My Yogi

Brian Penny | Posted 04.30.2013 | Healthy Living
Brian Penny

Yoga means something different to every student. Ask 10 yogis what drew them to their mat, and you'll get 10 answers (many are loooong, mine included...

How to Fear Less and Be More

Nikki Johnson-Huston, Esq. | Posted 04.29.2013 | Women
Nikki Johnson-Huston, Esq.

So many of us let our fears stand in the way of us being successful and living our best lives. People are afraid to fail, so they don't even try

Lessons I'd Teach My Tell My 20-Something Self

Christine Hassler | Posted 04.28.2013 | Healthy Living
Christine Hassler

As I look back with gratitude and compassion, there are many things I want to tell my 20-something self. Here are some of the things I would say to her.