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Life Changes

How to Make New Year's Resolutions That Work

Debbie Gisonni | Posted 02.25.2013 | Healthy Living
Debbie Gisonni

Try looking at resolutions in a new light. Instead of thinking about what's wrong with you, imagine what it would feel like to be exactly the way you want and have exactly what you want.

WATCH: Simple Steps To Make Your 2013 Resolutions Stick (Start Early!)

Gabrielle Bernstein | Posted 02.13.2013 | Healthy Living
Gabrielle Bernstein

Before you start making lofty resolutions that you know you won't keep, why don't you prepare to do it right this year? Use my three steps to set yourself up to win and make your resolutions stick.

4 Ways To Surf The Waves Of Change

Ed and Deb Shapiro | Posted 02.02.2013 | Healthy Living
Ed and Deb Shapiro

Without change in ourselves we become stifled and stagnant; without change in the world we will not survive. Such impermanence means that every difficulty, challenge, joy, or success will, at some point, be different: This too shall pass.

Getting Past Hard Moments

Naima Mora | Posted 01.30.2013 | Healthy Living
Naima Mora

We can't hold onto things that have happened, good or bad. Life happens and it continues to happen every second of every moment of every day, changing and evolving. We must evolve with it.

How to Make Space for Quality to Show Up in Your Life

Danielle LaPorte | Posted 01.26.2013 | Healthy Living
Danielle LaPorte

Letting go makes way for something closer to your truth, which is always more beautiful. Always. Making space signals to the universe that you're ready for ideal -- or, at the very least, much improved.

Flow Downstream: 4 Tips To Stop Resisting Change

Maggie Lyon | Posted 01.25.2013 | Healthy Living
Maggie Lyon

Norman Fischer says, "Life comes and goes. Life comes and goes very quickly. We don't need to worry so much." When in doubt, find your footing in change. Instead of fighting the current, take cue, and for once in your life, flow downstream.

How To Overcome Regret

Dr. Debbie Magids | Posted 01.21.2013 | Healthy Living
Dr. Debbie Magids

Most of my clients this week had a theme of being stuck in regret. And I laughed to myself because I was actually in the middle of doing the same round of work on myself that I was asking them to do. Since I was so raw in this area, I was even more able to help than usual.

From Proud New Yorker to Deliberately Texan: My One-year Transformation

Jayne Chobot | Posted 01.21.2013 | GPS for the Soul
Jayne Chobot

Physically I have changed. Of course I am most definitely wearing brighter colors, more make-up, longer and, yes, bigger hair, and higher heels than I ever thought I would or could -- at times, a conscious choice in a "if you can't beat 'em... " mindset, and sometimes I even surprise myself.

Just Because Some People Are Screaming 'The Sky Is Falling' Doesn't Mean Your Name Is Chicken Little

Vaishali | Posted 01.09.2013 | Healthy Living

For every loss, we, as unlimited spiritual beings, have both the power and potential to invent a new wheel, create another source of fire, mine previously unexplored inner forms of gold.

What's Your Passion? Isn't It Time to Reinvent Your Life and Do Something You Love?

Kathi Sharpe-Ross | Posted 01.06.2013 | Healthy Living
Kathi Sharpe-Ross

Sometimes we forget what we love as we go through the motions of life. We talk about reinvention, but sometimes it's hard to figure out where to start.

9 Ways To Gracefully Handle Change

Christian de la Huerta | Posted 01.06.2013 | Healthy Living
Christian de la Huerta

Change is in the air. Not only is the change of seasons palpable in many places, but in the case of many people I know, life changes are brewing, often showing up in dramatic ways or in the form of an unexpected curveball.

Moving On

Terry Newell | Posted 12.29.2012 | Healthy Living
Terry Newell

Yet, while part of me will feel the loss when I head down our tree-lined driveway for the last time, another part of me will come fully alive. Our new home will have joys of its own.

Déjà vu All Over Again?

Matthew B. James, Ph.D. | Posted 12.28.2012 | Healthy Living
Matthew B. James, Ph.D.

Though seasons are pretty consistent and recognizable when they cycle back through, there is one thing that is different -- sometimes dramatically different: us.

Looking For Guidance? 3 Ways To Find It (VIDEO)

Sura | Posted 12.26.2012 | Healthy Living

Guidance comes through when you're willing to let go of your attachment to "the answer" and willing to live in the question of what it is you want to create. You must be willing to release your expectations of life. There is no "trying" in receiving guidance. It is an act of surrender.

Settling vs. Settling Down

Amanda Slavin | Posted 12.25.2012 | Healthy Living
Amanda Slavin

If you are anchored to yourself, your priorities and the people you love, no matter where life takes you, you are home, and that is an idea I feel very settling.

Why It's Okay to 'Make a Mess' of Things

Stephenie Zamora | Posted 12.23.2012 | Healthy Living
Stephenie Zamora

Sometimes you have to make a mess of things to find the joy and fulfillment you desire and deserve. And let me tell you, sometimes it's actually easier to take a sledgehammer to all that you've built up rather than waiting for it to painfully unravel over time.

Forget Salary: Think Corporate Culture

Jeff Cannon | Posted 12.23.2012 | Business
Jeff Cannon

Think of a company's culture just like you would a society's culture. Would you want to visit a country that discriminates and defiles women? Would you want to visit a country known for theft, deception and bullying? Then why would you join a company that follows those practices?

Change Your Life With 'Tiny Habits'

Posted 11.29.2012 | OWN

By Leigh Newman B.J. Fogg, PhD, a social scientist and behavior researcher at Stanford University, helps people kickstart positive changes in behav...

If You Don't Like Your Current Story, Change It

Amanda Slavin | Posted 12.11.2012 | Healthy Living
Amanda Slavin

While we have control over what we post and share to the world to tell our story, we sometimes forget we have the same control over the story we tell to ourselves.

3 Ways To Discover What’s Next (WATCH)

Sura | Posted 12.10.2012 | Healthy Living

One of our greatest gifts is our power of choice. But what happens when we don't know what to do?

The Unexpected Way I Feel About Divorce

Robin Amos Kahn | Posted 12.01.2012 | Divorce
Robin Amos Kahn

The loneliness I feel now, on occasion, is no where near the loneliness I felt in my marriage.

I Left My Ears in New York City

Mark Allen | Posted 12.01.2012 | New York
Mark Allen

New York city is inarguably a loud place, compared to the rest of the planet. "The roar," as I've heard some New Yorkers describe it, is the omnipresent, cacophonous sound of everything in the city happening at once, like a symphony warming up indefinitely.

Rules To Win The Game Of Life

Dr. Lise Janelle, D.C. | Posted 11.26.2012 | Healthy Living
Dr. Lise Janelle, D.C.

Each day we wake up, we enter the video game we have chosen for our life. And each day, we become better and better at learning the rules that help us win, no matter how fun or damaging the game is.

Life's Crossroads: How To Thrive In Times Of Change

Linda Durnell | Posted 11.25.2012 | Healthy Living
Linda Durnell

When I'm faced with fear at life's inevitable crossroads, I have learned to "let it rip" and charge "no holds barred" into the abyss -- if for no other reason than to see what is there.

Finding Yourself and Your Pants

Hilary Sheinbaum | Posted 11.25.2012 | Healthy Living
Hilary Sheinbaum

It's important to not second guess the choices we make once we're submerged in different circumstances. Situations change, and we forget the tiny details that solidified our ultimate resolutions.