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Living Healthy

What Is the Relationship Between Habits and Success?

Noah St. John | Posted 12.16.2014 | GPS for the Soul
Noah St. John

What is the relationship between habits and success? Putting together our scales of success and iceberg of consciousness, the answer becomes stunning...

Why Your Mind Is Like an Iceberg

Noah St. John | Posted 12.08.2014 | GPS for the Soul
Noah St. John

Whether I'm coaching CEOs, celebrities, or stay-at-home moms... Consulting for Fortune 500 companies, entrepreneurs, or startups... I've never met o...

How to Solve Every Problem In Your Life

Noah St. John | Posted 11.12.2014 | Healthy Living
Noah St. John

No one likes problems. Most of us try to avoid, ignore, or get away from our problems. Some would argue that problems are the bane of human existenc...

Love Is the Answer

Noah St. John | Posted 10.29.2014 | Healthy Living
Noah St. John

"If love is the answer, could you please repeat the question?" -- Lily Tomlin There are only two ways to go through life: coming from Love and ...

3 Quick Tips to Achieve Your Vision

Noah St. John | Posted 10.28.2014 | Healthy Living
Noah St. John

I shot this quick video for you while taking the family on a fun vacation in Hawaii... Here are three quick tips to achieve your vision and make your...

3 Simple Rules to Create Content Better, Faster, Easier

Noah St. John | Posted 10.23.2014 | Healthy Living
Noah St. John

Have you ever felt "stuck" when trying to come up with articles, videos, blog posts, or social media content? If you said "no," you're either Stephe...

Should You Watch the New ABC Series 'Selfie'?

Noah St. John | Posted 12.06.2014 | TV
Noah St. John

I own one of those flip phones. You know, the ones that have numbers on them? I know, so 2007. But you know what? I thank God every day that I don't own a smartphone.

The Character Ethic vs. the Personality Ethic: Why Character Trumps Personality

Noah St. John | Posted 11.25.2014 | Healthy Living
Noah St. John

Most of the success literature published in the United States for the first 150 years focused on The Character Ethic as being the foundation of succe...

Why Goal Setting Isn't Enough to Reach Your Goals

Noah St. John | Posted 11.17.2014 | Healthy Living
Noah St. John

We all have desires -- whether it's the desire for money, fame, or a new car; to lose weight, be healthy, or have better relationships; to find the love of your life; or simply the desire to be happy.

Why Your Brain Can't Tell the Difference Between Good Habits and Bad Habits

Noah St. John | Posted 11.09.2014 | Healthy Living
Noah St. John

At the subconscious level, your brain cannot distinguish between a habit that is ultimately GOOD for you and one that's ultimately BAD for you. GOOD...

Why Is it So Hard to Change Your Habits?

Noah St. John | Posted 11.02.2014 | Healthy Living
Noah St. John

Why isn't your willpower or conscious effort strong enough to change your long-term behavior, when that's what you really wanted?

Are Your Habits Productive or Unproductive?

Noah St. John | Posted 11.01.2014 | Healthy Living
Noah St. John

Continuing our discussion of habits and how they relate to success... Let's say you want to lose weight and get in shape. Even though you know consci...

What's Stopping You From Reaching Your Goals? You've Been Given the Wrong Tool

Noah St. John | Posted 10.20.2014 | Healthy Living
Noah St. John

Stop trying to drive nails into walls using a chainsaw. Realize that YOU are not wrong. You just haven't been given the right tool for the job.

Are Your Habits Stopping You From Reaching Your Goals?

Noah St. John | Posted 10.18.2014 | Healthy Living
Noah St. John

Let's say that one of your goals is to lose weight, get in shape, and live a healthier lifestyle. That is your goal or destination -- the place you w...

Surviving Two Family Holidays Healthfully

Carlene Thomas R.D., L.D. | Posted 02.05.2014 | Home
Carlene Thomas R.D., L.D.

Luckily, there are strategies for surviving double holiday syndrome.

Can We Prevent Alzheimer's? November Is Alzheimer's Awareness Month

Tasneem Bhatia, M.D. | Posted 01.23.2014 | Healthy Living
Tasneem Bhatia, M.D.

If we can target our adults with mild cognitive impairment -- forgetting phone numbers, where you put the keys, birthdays, anniversaries, and appointments -- we may have a real chance of preventing the slow decline into a world of dementia.

Action Call: Let's Change American Medicine -- Finding Hope by Living Healthy Naturally

Tasneem Bhatia, M.D. | Posted 12.18.2013 | Healthy Living
Tasneem Bhatia, M.D.

Moving forward, let's change American medicine. We can be better doctors and better patients. Together, we can change how medicine is practiced in this country and shift focus to living healthy naturally. Together, we can find hope.

Obesity: American Disease, American Story

Tasneem Bhatia, M.D. | Posted 09.22.2013 | Healthy Living
Tasneem Bhatia, M.D.

Much as cancer care has to be personalized based on genetics and risk factors, obesity also needs to be seen as a disease resulting from a complex interaction of unique factors for each patient.

The Surprising Benefit Of Choral Singing

The New York Times | Paula Span | Posted 06.21.2013 | Fifty

Can choral singing really help people age well? Maintain their health and their crucial social connections? Perhaps find their way through grief and l...

Transform Into A Self-Aware And Passionate Person

Deepak Chopra | Posted 10.15.2012 | Healthy Living
Deepak Chopra

At its most basic, self-awareness is simply self-appreciating the self. To find an answer to a question we are all interested in -- "How am I doing?" -- you have to be willing to look in the first place.

The Key Ingredients For A Positive Lifestyle

Deepak Chopra | Posted 10.07.2012 | Healthy Living
Deepak Chopra

Change without force is certainly possible. What you need is to create a matrix for making better choices. By matrix I simply mean your setup for daily living.

Unconventional Wisdom For Lifelong Health

Deepak Chopra | Posted 09.29.2012 | Healthy Living
Deepak Chopra

If you want to stay healthy for life, you need to take care of yourself. That's the conventional wisdom. But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

7 Steps to Make Healthy Living a Lifetime Habit

Jeanette Jenkins | Posted 03.13.2012 | Healthy Living
Jeanette Jenkins

You must take responsibility for your present condition and understand that you are not a victim of your past but claim the power to shape your future.

Healthy Living Takes Skill!

David Katz, M.D. | Posted 01.15.2012 | Healthy Living
David Katz, M.D.

Today, The Huffington Post is launching the new platform for its Healthy Living content. It begs a question: Why isn't living intrinsically healthy?

Is Human Life a Mental Illness?

Karen Kisslinger | Posted 11.17.2011 | Healthy Living
Karen Kisslinger

Gregory Bateson once cautioned us young people that if we were ever going to have a psychotic episode, we should try not to do it while in America, lest we get swept into its so-called Mental Health system and never return.