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Living Healthy

What's Stopping You From Reaching Your Goals? You've Been Given the Wrong Tool

Noah St. John | Posted 08.20.2014 | Healthy Living
Noah St. John

Stop trying to drive nails into walls using a chainsaw. Realize that YOU are not wrong. You just haven't been given the right tool for the job.

Are Your Habits Stopping You From Reaching Your Goals?

Noah St. John | Posted 08.19.2014 | Healthy Living
Noah St. John

Let's say that one of your goals is to lose weight, get in shape, and live a healthier lifestyle. That is your goal or destination -- the place you w...

Surviving Two Family Holidays Healthfully

Carlene Thomas R.D., L.D. | Posted 02.05.2014 | Food
Carlene Thomas R.D., L.D.

Luckily, there are strategies for surviving double holiday syndrome.

Can We Prevent Alzheimer's? November Is Alzheimer's Awareness Month

Tasneem Bhatia, M.D. | Posted 01.23.2014 | Healthy Living
Tasneem Bhatia, M.D.

If we can target our adults with mild cognitive impairment -- forgetting phone numbers, where you put the keys, birthdays, anniversaries, and appointments -- we may have a real chance of preventing the slow decline into a world of dementia.

Action Call: Let's Change American Medicine -- Finding Hope by Living Healthy Naturally

Tasneem Bhatia, M.D. | Posted 12.18.2013 | Healthy Living
Tasneem Bhatia, M.D.

Moving forward, let's change American medicine. We can be better doctors and better patients. Together, we can change how medicine is practiced in this country and shift focus to living healthy naturally. Together, we can find hope.

Obesity: American Disease, American Story

Tasneem Bhatia, M.D. | Posted 09.22.2013 | Healthy Living
Tasneem Bhatia, M.D.

Much as cancer care has to be personalized based on genetics and risk factors, obesity also needs to be seen as a disease resulting from a complex interaction of unique factors for each patient.

The Surprising Benefit Of Choral Singing

The New York Times | Paula Span | Posted 06.21.2013 | Fifty

Can choral singing really help people age well? Maintain their health and their crucial social connections? Perhaps find their way through grief and l...

Transform Into A Self-Aware And Passionate Person

Deepak Chopra | Posted 10.15.2012 | Healthy Living
Deepak Chopra

At its most basic, self-awareness is simply self-appreciating the self. To find an answer to a question we are all interested in -- "How am I doing?" -- you have to be willing to look in the first place.

The Key Ingredients For A Positive Lifestyle

Deepak Chopra | Posted 10.07.2012 | Healthy Living
Deepak Chopra

Change without force is certainly possible. What you need is to create a matrix for making better choices. By matrix I simply mean your setup for daily living.

Unconventional Wisdom For Lifelong Health

Deepak Chopra | Posted 09.29.2012 | Healthy Living
Deepak Chopra

If you want to stay healthy for life, you need to take care of yourself. That's the conventional wisdom. But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

7 Steps to Make Healthy Living a Lifetime Habit

Jeanette Jenkins | Posted 03.13.2012 | Healthy Living
Jeanette Jenkins

You must take responsibility for your present condition and understand that you are not a victim of your past but claim the power to shape your future.

Healthy Living Takes Skill!

David Katz, M.D. | Posted 01.15.2012 | Healthy Living
David Katz, M.D.

Today, The Huffington Post is launching the new platform for its Healthy Living content. It begs a question: Why isn't living intrinsically healthy?

Is Human Life a Mental Illness?

Karen Kisslinger | Posted 11.17.2011 | Healthy Living
Karen Kisslinger

Gregory Bateson once cautioned us young people that if we were ever going to have a psychotic episode, we should try not to do it while in America, lest we get swept into its so-called Mental Health system and never return.