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Living News

Do You Avoid Your Emotions?

Isha Judd | Posted 03.19.2010 | Living


Isha Judd

The quest for unconditional love becomes a way of behaving: we try to emulate the actions of love and compassion, without first becoming those experiences. This leads to more resentment and frustration

Devastated Over Being Dumped? Control What You Can

Dr. Irene S. Levine | Posted 03.17.2010 | Living


Dr. Irene S. Levine

It always hurts to be dumped without having any say in the matter but it will be less painful and you will heal more quickly over time if you take control of what you can.

AZIAM Yoga - I Am Lucky

Alanna Zabel | Posted 03.17.2010 | Home


Alanna Zabel

Mantra: I am Lucky Exercise: Padmasana Happy Saint Patrick's Day! It is believed that Saint Patrick's Day has been celebrated in Ireland since before...

Obsessions: When The Mind Has A Mind of Its Own

Dr. Judith Rich | Posted 03.16.2010 | Living


Dr. Judith Rich

Some readers, like me, "blessed" with, let's just call it a "tendency towards compulsion," went off to the races with this one. Or perhaps it would be more accurate to say our minds went off to the races.

Do Antibiotics Make People Fat?

Dana Ullman | Posted 03.16.2010 | Living


Dana Ullman

Evidence suggesting that antibiotics may make people fat is old. As far back as 1955, research published in a leading nutrition journal showed that weight gain may be linked to prolonged antibiotic usage.

You Can't Be Happy in a Toxic Relationship

Kristen Houghton | Posted 03.16.2010 | Living


Kristen Houghton

Relationships make up a large percentage of our daily lives and, no surprise here, people in healthy ones are more successful and happier than those in a relationship that is in constant turmoil.

Meeting Our Minds: Is Meditation Practical?

David Nichtern | Posted 03.16.2010 | Living


David Nichtern

We rarely if ever look at the "I" that's making our everyday assumptions. Our meditation practice, rather then being theoretical or metaphysical, is extremely personal and direct -- it's highly experiential.

5 Lessons Children Can Teach Us About Joy

Carolyn Rubenstein | Posted 03.15.2010 | Living


Carolyn Rubenstein

I was one of those kids who never allowed herself to be a kid. As a result, I missed out on many joys of childhood. I didn't know, for instance, wha...

Making friends at 60: "I don't want to die alone..."

Dr. Irene S. Levine | Posted 03.14.2010 | Living


Dr. Irene S. Levine

QUESTION: Dear Irene, How does one get over being so alone? I do have a few very good friends, but too few! I am dying of loneliness! I don't know ...

School Cancels Prom Because Girl Wants To Bring Her Girlfriend, Wear A Tux

Halle Tecco | Posted 03.13.2010 | Living


Halle Tecco

Constance McMillen wanted to bring her girlfriend as her date to her prom. And she wanted to wear a tuxedo. Consequently, Itawamba County School District has decided to not host a prom this year.

Happiness And The Money Factor

Kristen Houghton | Posted 03.12.2010 | Living


Kristen Houghton

I would never discount peace and contentment-inducing happiness factors like meditation, prayer, love, friendship, or charity. However, I disagree that money isn't necessary for a happy life.

Can we live without friends?

Dr. Irene S. Levine | Posted 03.12.2010 | Living


Dr. Irene S. Levine

Recently, there were two chilling news reports of older women, one who had been living in New York and another in South Carolina, who died alone in th...

6 Word Memoirs On Intimate Relationships

Dr. Judith Rich | Posted 03.10.2010 | Living


Dr. Judith Rich

Instead of just stringing together a list of six words, choose words that tell the story of your intimate relationships, not as you would like them to be, but as they really are for you.

Aging: What Are We So Afraid Of?

Staness Jonekos | Posted 03.09.2010 | Living


Staness Jonekos

At 52 I am really pissed off that aging -- a thing that happens as soon as we take our first breath -- is such a big deal! Why does a large part of our population struggle with aging?

What Is Dying To Be Born?

Linda Stone | Posted 03.09.2010 | Living


Linda Stone

I am a woman who has climbed the corporate ladder at two Fortune 100 companies. I am a woman who had to advocate for myself through a serious illness. Vigilance was my ally. Or was it?

Sometimes Your Happiness Depends On Walking Away

Kristen Houghton | Posted 03.09.2010 | Living


Kristen Houghton

Too often we focus so much on a door that has closed abruptly and unexpectedly in our faces that we don't realize that the world is full of other doors that are open to us.

In The Face Of Catastrophe, A Shared Embrace

Isha Judd | Posted 03.08.2010 | Living


Isha Judd

The images from Chile remind us how transitory everything is in life. In moments like these, the only real thing is love, uniting us in shared embrace.

On Women's Day, Damaging Gender Wealth Gap Exposed

Victor Corral | Posted 03.06.2010 | Politics


Victor Corral

Single black and Hispanic women own only a fraction of a penny for every dollar owned by single white women, according to the Insight Center for Community Economic Development.

Embrace Your Wrongness, and 9 Other Tips For Becoming a Better Husband

John Shore | Posted 03.10.2010 | Living


John Shore

I don't know much about much, but after nearly thirty years of being married, I'm confident of these ten things any man can do to make himself a much better husband.

The Path Of Spiritual Awakening

Natasha Dern | Posted 03.05.2010 | Living


Natasha Dern

When you perceive yourself, your life, your world in a new and meaningful way, be assured, that something within you will bring forth illumination, an ocean of possibilities pour into your life.

Christians: No Fair Heeding Paul on Gays, But Not Jesus on Wealth

John Shore | Posted 03.10.2010 | Religion


John Shore

How can any Christian take what Paul said about homosexuality literally, and at the same time ignore or seriously waffle on what Jesus Christ said about money?

America's Most Obese Areas Have A Few Things In Common

Halle Tecco | Posted 03.04.2010 | Living


Halle Tecco

All of the 10 most obese metro areas fall within the bottom two-thirds of all areas surveyed for frequent exercise. When asked if people had a safe place to exercise, the areas came in below national average.

Homeopathic Medicine: Europe's #1 Alternative for Doctors

Dana Ullman | Posted 03.03.2010 | Living


Dana Ullman

Numerous surveys have confirmed that people seeking homeopathic treatment tend to be more educated than those who don't. What isn't known is that it's the leading alternative treatment used by Europeans.

Finding A Spiritual Teacher

David Nichtern | Posted 03.02.2010 | Living


David Nichtern

It is essential that the teacher is thoroughly trained herself and completely personifies what is being presented. Sometimes the teachings at this level are called transmission or "ear whispered."