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Lose Weight

Feng Shui: 10 Healthy Living Tips

Janice Taylor | Posted 01.05.2010 | Living

Read More: Harmony, Janice Taylor, Health, Healthy Living, Lose Weight, Weight Loss Motivation, Reduce Stress, Wellness, Stress Busters, Living, A Balanced Life, Our Lady of Weight Loss, Feng Shui, Living News
Janice Taylor

This 50-pound big-time-loser is here to tell you that the best way to begin anew is to make sure that the energy in your home is supporting your new healthy eating and living style.

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A Mindful New Year's Resolution: Stop Mindless Eating

Dr. Susan Albers | Posted 01.05.2010 | Living

Read More: Dr. Susan Albers, New Year's Resolution, Lose Weight, Mindless Eating, Mindful Eating, Diet, Eating Mindfully, Addiction & Recovery, Living News
Dr. Susan Albers

People magazine's latest issue, "They Lost Half Their Size" is on magazine racks now. It features everyday people who have lost 100 plus pounds without weight loss drugs or surgery.

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Vote For A Rounded Exercise Program!

Stefan Aschan | Posted 12.08.2009 | Living

Read More: Fitness, Lose Weight, Stefan Aschan, New Exercise Program, Diet, New Year, Exercise, Health, Living News
Stefan Aschan

There are six movement patterns that you should concentrate on in any exercise program to prevent wear and tear, allow variety and work out all the muscle groups without creating imbalance.

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When Women Hate Their Bodies Men Suffer Too

Susan Harrow | Posted 11.30.2009 | Living

Read More: Stress Eating, Self-Help, Lose Weight, Living News, Women and Body Image, Healthy Eating, Healthy Body, Mindful Eating, Eating Disorders, Health, Anorexia, Diet, Confidence, Wellness, Bulimia, Yoga, Self-Esteem, Women, Women's Health, Weight Loss, Body Image, Fitness, Models, Forget Perfect, Comfort Eating, Women's Issues, Obesity, Self-Improvement, Perfectionism, Weight Gain, The Balanced Life, Living News
Susan Harrow

When you start to change the internal dialog the external reality changes and a new, more positive shift in experience happens.

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Are You a Closet Eater?

Susan Harrow | Posted 10.27.2009 | Living

Read More: Stress Eating, Lose Weight, Yo-Yo Dieting, Healthy Eating, Healthy Body, Mindful Eating, Eating Disorders, Anorexia, Childhood Eating Problems, Closet Eater, Diet, Bulimia, Food Hoarding, Weight Loss, Weight Loss Strategy, Body Image, Eating Mindfully, Healthy Diet, Comfort Eating, Eating Disorder Prevention, Weight Gain, Living News
Susan Harrow

Continuing to associate the pleasure of companionship with the enjoyment of food gives me those same good feelings I had with my girlfriends -- filmy, fluid and fun.

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The Secret Dialog Of Women

Susan Harrow | Posted 10.19.2009 | Living

Read More: Healthy Eating, Lose Weight, Women's Rights, Comfort Eating, Women, Living News, Women's Issues, Weight Gain, Healthy Diet, Healthy Body, Mindful Eating, Diet, Childhood Eating Problems, Women and Body Image, Over-Eating, Stress Eating, Communication Between Men and Women, Eating Matters, Body Image, Women's Health, Health, Yo-Yo Dieting, Living in the Moment, Diet Advice, Eating Mindfully, Weight Loss, Health Tips, Women and Power, Powerful Women, National Eating Disorders Association, Eating Disorder Prevention, Living News
Susan Harrow

Weight loss coach Kathrine Brown's mission is helping women of power and influence who are holding themselves back. She does this by detecting the subtle sabotaging dialogs that decrease their power.

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Tweet What You Eat: Twitter Diet Shames People Into Losing Weight (VIDEO)

Posted 10.05.2009 | Technology

Read More: Food Diary Weight Loss, Lose Weight, Food Diary, Twitter Diet, Online Food Diary, Tweet What You Eat, Weight Loss, How to Lose Weight, Tweete What You Eat, Losing Weight, Technology News

Move over, Atkins. Step aside, South Beach. The digital age has a new way to lose pounds and it involves more sitting at your computer, and less cardi...

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Muffintop: The New Feminine?

Susan Harrow | Posted 09.29.2009 | Living

Read More: Stress Eating, Muffintop, Living News, Over-Eating, Yo-Yo Dieting, Women and Body Image, Healthy Eating, Healthy Body, Mindful Eating, Eating Disorders, Health, Anorexia, Childhood Eating Problems, Diet Advice, Diet, Wellness, Bulimia, Muffin Top, Women, Women's Health, Weight Loss, Body Image, Eating Matters, Health Tips, Eating Mindfully, Unhealthy Diets, Lose Weight, Healthy Diet, Women's Issues, Obesity, Comfort Eating, National Eating Disorders Association, Weight Gain, Eating Disorder Prevention, Living News
Susan Harrow

A woman should have a little pooch. It's part of what makes us womanly.

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Hide Your Body, Hide Yourself

Susan Harrow | Posted 09.26.2009 | Living

Read More: Stress Eating, Living News, Over-Eating, Yo-Yo Dieting, Healthy Body, Eating Disorders, Anorexia, Childhood Eating Problems, Diet, Wellness, Bulimia, Eating Matters, Weight Loss, Health Tips, Body Image, Comfort Eating, Eating Disorder Prevention, Weight Gain, Lose Weight, Women and Body Image, Healthy Eating, Mindful Eating, Health, Diet Advice, Women, Women's Health, Eating Mindfully, Healthy Diet, Unhealthy Diets, Obesity, Women's Issues, National Eating Disorders Association, Living News
Susan Harrow

If you're always looking for ways to not be seen, how do you speak out? How do you move through the world if you have an invisible cloak that has no magical powers other than to keep you in your own shadow?

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Exercise Won't Make You Thin?

TIME | John Cloud | Posted 09.06.2009 | Living

Read More: Lose Weight, Losing Weight, Thin, Work Out, Exercising, Working Out, Exercise, Gym, Weight, Exercise Won't Make You Thin, Weight-Loss, Living News

As I write this, tomorrow is Tuesday, which is a cardio day. I'll spend five minutes warming up on the VersaClimber, a towering machine that requires ...

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Thunder Pants, Under Pants: A Weighty Weigh-In

Janice Taylor | Posted 08.31.2009 | Living

Read More: Support Groups, Our Lady of Weight Loss: Miraculous and Motivational Musings From the Patron Saint of Permanent Fat Removal, Under Pants, Happiness, Janice Taylor, Weight Loss, Kick in the Tush Club, Weight, Healthy Living, Health, Thunder Pants, Lose Weight, Our Lady of Weight Loss, Living News
Janice Taylor

'Thunder Pants' confesses her 'weighty sins' and receives forgiveness. What's your dietary sin? Lighten your load here!

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5 Exercises You Can Do Anywhere

Stefan Aschan | Posted 08.16.2009 | Living

Read More: Lose Weight, Summer Travel, Linda Church, Summer Travel Workout, Stefan Aschan, Weight Loss, Quick Workouts, Rubberbands, Cw11, Living News
Stefan Aschan

Here are 5 moves you can do with rubber bands wherever you are. It really is the on-the-go workout gym.

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Taking Action in Achieving Your Intention

M.J. Ryan | Posted 02.20.2009 | Living

Read More: Lose Weight, Smart, Intention, Goals, Aspiration, Setting Goals, Emotion, New Year's Commentary, 2009 New Year's Resolutions, 2009, Happiness, Lifestyle Changes, New Year's Resolutions, Emotions, Body Image, Dieting, Exercise, New Year's Resolution, Living News
M.J. Ryan

An intent can be anything you want to change or achieve in your life or in the world in which you live -- it can be personal, social, or global, or all three.

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The Gift that Pays Dividends in This Economic Recession

Terry Real | Posted 01.26.2009 | Living

Read More: Lose Weight, Spouse, Hanukkah, Holiday Season, Economy, Homewo, Tips for Holiday Season, Sex Life, Recession, Dividends, Holiday Gifts, The Spirit of Christmas, Marriage, Economic Recession, Christmas Gifts, Good Christmas Gifts for Significant Others, Stocking Stuffers, Family, Chanukkah, Living News
Terry Real

I have to confess, I feel a kind of relief. We don't have to worry about keeping up with the Jones', because the Jones' are doing just as bad as we are.

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Kick in the Tush Club: Reinvent Your Life

Janice Taylor | Posted 01.03.2009 | Living

Read More: Reinvention, Transformation, Healthy Living, Weight Loss Coach, Lose Weight, Janice Taylor, Diet, Kick in the Tush Club, Living News
Janice Taylor

Do you like the way your life is unfolding? Would you like to change some of it? Change direction? Reinvent yourself? You can, you know. Reinvent yourself!

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Kick in the Tush Club: The Family "Fat" (Not Like The Family Jewels)

Janice Taylor | Posted 12.14.2008 | Living

Read More: Janice Taylor, Kick in the Tush Club, Health, Obesity in America, Weight Loss Tips, Weight Loss, Lose Weight, Healthy Lifestyle, Our Lady of Weight Loss, Overweight Teen, Parenting Tips, Obesity, Family Weightloss, Exercise Tips, Junk Food, Obese Children, Living News
Janice Taylor

We teach by example. You can tell your kids till you are blue in the face that they should not eat junk but if you are imparting this wisdom with a bag of Cheetos in one hand... good luck!

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JT360 Keeping You Thin: Exposing Empty Calories

Janice Taylor | Posted 11.15.2008 | Living

Read More: Halloween Diet Tips, Laughter, Happiness, Janice Taylor, Motivation, Healthy, Weight Loss, Health, Lose Weight, Inspiration, Weight Loss Tips, Personal Health, Self Help, Living News
Janice Taylor

Food Facts and Diet Tips - Direct from the JT360 Fat Removal Room Ghosts, Goblins, Gremlins ... oh My! More likely than not, you will be (or are now)...

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Kick in the Tush Club: Six Thinking Hats Diet Plan

Janice Taylor | Posted 11.06.2008 | Style

Read More: Creativity, Fast Weight Loss, Janice Taylor, Kick in the Tush Club, Positive Thinking, Food Control, Healthy Living, Lose Weight, Weight Loss Tips, Our Lady of Weight Loss, Style News
Janice Taylor

The process of thinking through these six hats can help you to create six distinct approaches; six new points of view. The more we stretch our thinking, the more likely we are to succeed.

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Kick In The Tush Club: Tip-Toeing Past The Amygdala

Janice Taylor | Posted 10.18.2008 | Living

Read More: Lose Weight, Janice Taylor, Brain, Kick in the Tush Club, Healthy Lifestyle, Well-Being, Health, Weight Loss, Weight Loss Tips, Amygdala, Wellness, Our Lady of Weight Loss, Life, Happiness, Personal Health, Living News
Janice Taylor

The amygdala, an almond shaped structure located in the mid-section of the brain, is crucial to our survival. It is where the "Fight or Flight" respo...

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Kick In The Tush Club: Ever-Increasing Waistline

Janice Taylor | Posted 10.11.2008 | Living

Read More: Lose Weight, Janice Taylor, America, Kick in the Tush Club, Health, Fat, Weight Loss, Obesity, Wellness, Our Lady of Weight Loss, Living News
Janice Taylor

I'm not surprised that America is fatter than ever! Or that the latest report, "F as in Fat: How Obesity Policies Are Failing in America, 2008" from t...

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