AZIAM Yoga - I Am Kind
Yogis associate this posture with a tree. A tree epitomizes a non-judgmental, resource-providing, season-changing, patient symbol of our Earth. Embody these attributes today.
Yogis associate this posture with a tree. A tree epitomizes a non-judgmental, resource-providing, season-changing, patient symbol of our Earth. Embody these attributes today.
Alanna Zabel | Posted 10.29.2009 | Living
Today we are going to work with the relationship of two essential elements: Fire and Water.
Alanna Zabel | Posted 10.22.2009 | Living
Mantra: I Am Creative, Posture/Exercise: The Butterfly Hip Opener Pose
Ed and Deb Shapiro | Posted 10.20.2009 | Living
Mantra meditation is like spiritual food; it awakens your creative process and nourishes your spirit, while habitual or agitated thinking patterns are released.
Dr. Alex Benzer | Posted 08.14.2009 | Living
It's never about you. It's about serving the world. Success comes when you remove your own blocks to love.
Lauren Cahn | Posted 01.07.2009 | Living
If you can walk, then you can meditate. Walk, and focus on the action of walking. Don't make it about exercise, even though it IS exercise. Just make it about walking.
Stacey Lawson | Posted 06.10.2008 | Living
Following from last week's post on the role of sacred sound in various spiritual traditions, I'd like to delve deeper into the ancient yogic science o...
Alanna Zabel | Posted 11.09.2009 | Living