Lactose intolerance -- it's a term we hear used often, especially when discussed among issues like stomach aches and food intolerances such as Celiac disease. But what does it really mean? Who and how many of us are actually affected by it? And does it mean you need to eliminate any foods from your diet?
It's the time of year again when people look for a quick fix and often turn to a fad diet that typically eliminates an entire food group in exchange for the promise of changing a person's appearance in a short period of time. In recent years, some of these fad diets have shared a common target: dairy.
Organic is how Morrison eats. "When I was growing up, my mother produced all the vegetables we ever ate. She put a lot of food by for the winter, canning and freezing." He and his wife Sonja keep that tradition alive for themselves and Morrison's three daughters. "We don't have much occasion to eat food that isn't organic."