Mindfulness on Huffington Post

Rachael Freed: Take Time to Make This Day a Memorial Day

2012-05-26T20:37:05Z

Traditionally Memorial Day is to honor the memories of those we've lost, particularly those who sacrificed their lives in military service for our country.

Read more: Tradition, Holidays, Names, Legacy, Memorial Day, Legacy-Writing, Family, Mindful Living, Memorial Day 2012, Honoring Veterans, Honor, Gps-Soul, Healthy Living News

Ira Israel: Being Mindful For Authentic Relationships

2012-05-26T08:40:50Z

Once we make the decision to take ourselves off of autopilot and live mindfully and authentically, the possibilities for real connections, peace, ease, calm, love, and joy flourish.

Read more: Authenticity, Love and Relationships, Healthy Living Spirit, Mindfulness, Healthy Relationships, Personal Growth, Mindful Living, Emotional Health, Emotional Wellness, Gps-Soul, Personal Development, Healthy Living News

Susan Smalley, Ph.D.: How Often Do You Make a Moral Compromise?

2012-05-25T13:26:07Z

I've learned not to think there's always a right and wrong course of action immediately evident. It can be important to observe and explore one's thoughts and feelings around a moral decision -- however big or small.

Read more: Moral Choice, Moral Decisions, Wisdom, Values, Mindfulness, Ethics, Moral Compromise, Morality, Emotional Intelligence, Healthy Living News

Molly Hahn: Buddha Doodle -- "Let the 'I' Die"

2012-05-25T13:03:00Z

Read more: Mindful Living, Meditation, Mantra, Unplug and Recharge, Healthy Living Spirit, Relaxation, The Buddha, Good News News

Eitan Press: Thinking Outside The Book: Shavuot And The Great Torah Download

2012-05-24T20:06:05Z

Many people associate the word "Torah" with the Five books of Moses, but according to Jewish wisdom, the Torah and what was given at Mt. Sinai was much more than a book.

Read more: Shavuot, Jewish Holidays, Consciousness, Meditation, Mindfulness, Spirituality, Jewish Spirituality, God, Torah, Judaism, Religion News

Molly Hahn: Today's Buddha Doodle - Play

2012-05-24T12:45:42Z

Read more: Healthy Living Health News, Unplug and Recharge, Positive Thinking, Healthy Living Spirit, Mindfulness, Affirmation, Gps-Soul, Good News News

Laura Berman Fortgang: Making Way For Clarity: 5 Tips For When Your GPS Is 'Recalculating'

2012-05-24T07:55:19Z

If you're not getting the results you want, if you're frustrated because you feel clueless as to your next steps or if you just feel stale, these basics will be worth the visit.

Read more: Gps, Clear You Way, Clear the Cobwebs, Life Coaching, Momentum, Laura Berman Fortgang, Life Coach, Clear Clutter, Clarity, Inspire, De-Clutter Your Life, De-Clutter, Declutter Your Mind, Declutter Your Life, De-Clutter Your Mind, Declutter, GPS for the Soul, Mindfulness, Unplug and Recharge, Healthy Living News

Catherine Meeks, Ph.D.: Live Without Fear, Because God Loves You Like A Mother

2012-05-24T07:01:37Z

Each person will have to come to terms with their own fears in their own way. The most helpful first step is to have the intention to live without fear and then to seek every path that will help in realizing that intention.

Read more: Fear, God, Love, Scripture Commentary, Christianity, Mindful Living, Faith, Religion News

Tara Fass: 3 Types Of Questions Singles MUST Ask New Dates

2012-05-24T03:00:16Z

After the divorce, when the time feels right to start dating again, there are a few things to keep in mind.

Read more: Divorce, Black-Voices-Parenting, Latina, Blacks, Dating Advice, Over 50, Mindfulness, Divorce News

Molly Hahn: Buddha Doodle -- Change

2012-05-23T12:35:21Z

Read more: Meditation, Unplug and Recharge, Healthy Living Body, Healthy Living Spirit, Mindfulness, Love, Gps-Soul, Good News News

Deborah Schoeberlein: Life Lessons in the Ring

2012-05-22T23:28:27Z

Horses and humans share a history that spans many thousands of years. We are familiars and dependents, and among us there are leaders at every level.

Read more: Competition, Horses, Healthy Living News, Personal Growth, Kids, Mindfulness, Life Lessons, Equestrian, Equine Competition, Horseback Riding, Horse Racing, Horseback Riding Colorado, Denver News

Lisa Earle McLeod: How to Get Things Done: Separate Your Work Modes

2012-05-22T19:22:00Z

We all procrastinate. Whether it's putting off the challenging phone call or trolling Facebook when we should be writing a proposal, we all avoid certain tasks.

Read more: Procrastination, Procrastination Tips, Collaboration, Procrastination Advice, Productivity Advice, Mindful Living, Productive, Productivity Tips, Procrastinate, Productivity, Healthy Living News

Alexis Sclamberg: Taking on Your 20's -- What You Need to Know Now

2012-05-22T17:40:08Z

In these final years of our restless 20's, we're wrestling with some big ticket items -- getting married, finding better jobs, moving, settling down, having kids.

Read more: Women, Self Help, Mindfulness, Personal Growth, Self-Awareness, Personal Development, Twenty-Something Advice, Self-Improvement, Twenty Something, Development, Emotional Intelligence, Wellness, Self-Help, Women News

Lilian Cheung, D.Sc., R.D.: Minimize Distraction to Restore Connection

2012-05-22T15:20:13Z

An important question to ask ourselves then: Do I want the fullest life, or the most fulfilling life?
If you're feeling full and unfulfilled, it's time to try something new.

Read more: Distraction, Meditation, Mindfulness, How to Focus, Unitasking, Multitasking, Multitask, Focus, Unplug and Recharge, Meditations, Free Meditation, Meditation Focus, Healthy Living News

David Edmund Moody: Insight as the Aim of Education

2012-05-22T15:01:33Z

When insight comes to be recognized as a unique element in the process of education, we will go a long way toward restoring joy and vitality to our educational system.

Read more: David Bohm, Krishnamurti, Insight, Intelligence, Education, Culture, Mindful Living, Education News

Deborah Schoeberlein: Roll With the Waves

2012-05-22T12:43:44Z

Wherever you stand, near or far from the coast, it's good to dig in your toes with the push and pull of life. Notice the waves or whether the surface of the water is calm.

Read more: Meditation, Personal Growth, Mindfulness, Wellness, Resilience, Emotional Intelligence, Health, Mindful Living, Gps-Soul, Healthy Living News

Ira Israel: Tools For Creating A Meaningful Life

2012-05-22T08:40:41Z

When you learn to serve others selflessly you tap into the inner goodness and love buried beneath your ego and protective facade. The joy of putting a smile on another person's face is by far the most precious thing you'll experience in this lifetime.

Read more: Authenticity, Meaning of Life, Mindfulness, Living With Meaning, Gps-Soul, Meaning in Life, Mindful Living, Meaningful Life, Meaning Life, Living a Meaningful Life, Healthy Living News

Marguerite Manteau-Rao: How to Best Help Alzheimer's Caregivers? Teach Them Mindfulness

2012-05-21T17:53:40Z

Mindfulness is about slowing down enough to connect with ourselves and our loved one, moment to moment. As we do so, we can de-stress and at the same time give ourselves and our loved one the chance of experiencing greater well-being.

Read more: Stress, Caregiving, Depression, Dementia, Jon Kabat-Zinn, Alzheimer?S, Mindfulness, Mbsr, Dementia Care, Stress Reduction, Caregivers, Mindfulness-Based Stress Reduction, Caregiver Training, Mindfulness-Based Dementia Care, Mbdc, Healthy Living News

Gabrielle Bernstein: Be Empowered by Your Career

2012-05-22T08:38:51Z

In this vlog I touch on the key components to having a successful career that is socially responsible.

Read more: Do Good Get Paid, Money, Women's Health Magazine, Gabrielle Bernstein, Business, Spirit Junkie, Add More Ing to Your Life, Joy, Career, Inspiration, Mindful Living, Meaning Is the New Money, Mindfulness, Doing Good as Career, Career Do Good, Spirituality Career, Spirit Career, Video, Healthy Living News

Molly Hahn: Buddha Doodles - Thoughts

2012-05-21T12:40:28Z

Read more: Healthy Living Health News, Meditation, Unplug and Recharge, GPS for the Soul, Healthy Living Body, Healthy Living Spirit, Mindfulness, Gps-Soul, Good News News

Dr. Jim Taylor: Align Your Values And Your Life

2012-05-21T08:09:43Z

"Living your values" means placing greater emphasis on and making a greater commitment to activities, experiences, and people that express those values. It also involves creating balance in your life.

Read more: Change, Values, Happiness, Self-Help, Personal Values, Mindful Living, Personal Growth, Life Tips, Gps-Soul, Tips for Life, Emotional Wellness, Personal Development, Tips on Life, Healthy Living News

Abdi Assadi: Wake Up And Live

2012-05-21T06:20:43Z

Only we can awaken our selves. That takes hard, hard work. Any one who tells us otherwise is lying.

Read more: True Self, Spirit, Spiritual, Awaken True Self, Inner Life, Spiritual Practice, Spirituality, Outer Life, Mindful Living, Healthy Living News

Nancy Deville: The ‘Make It Or Break It’ Age For Your Health (And 8 Ways To Revamp Your Routine)

2012-05-20T10:40:21Z

The early 40s are the years to make significant changes to head off accelerated aging. It's a "make or break it" time of life. You can tailspin into aging, or you can revamp and renew yourself.

Read more: Accelerated Aging, Aging, Home Care, Cooking How-To, Mindfulness, Dieting, Cooking, Cookbooks, Health, Meditation, Bioidentical Hormones, Toxins, Self-Care, Personal Health, Stop Aging Process, Stop Skin Aging, Beauty and Skin, Wellness, Natural Health, Healthy Living News

Colleen Morton Busch: Spring Cleaning ... Or Not

2012-05-20T09:03:00Z

It's not what I do -- the item on the list -- that ultimately matters. What matters is why I put the task on the list in the first place. That's the energy that drives intention.

Read more: Spring Cleaning List, Spring Cleaning, Yardwork, Backyard, To-Do List, To-Do Lists, Mindfulness, To Do List, To Do Lists, Intention, Healthy Living News

Dennis Merritt Jones: Are You Addicted To Your Cell Phone?

2012-05-19T09:50:03Z

When we are mindfully present in the moment, energy seems to flow with a greater sense of harmony, grace and ease, which ultimately manifests as a sense of inner peace.

Read more: Mindful Living, Cell Phones Driving, Mindfulness While Driving, Cell Phone Addiction, Present Moment, Stress, Multitasking, Phones Driving, Mindfulness, Driving Multitasking, Unplug and Recharge, Mindfulness Tips, Gps-Soul, Meditation, Healthy Living News