By Deborah Enos, CN, Columnist
Published: 06/02/2014 11:02 AM EDT on LiveScience
How often do you rely on energy drinks for an energy boost thro...
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One of the biggest challenges we all face is an incredible overload of information, which can lead to overwhelm. This overload can also tip us into another dangerous activity: multitasking!
SPECIAL FROM Grandparents.com
Tired of Feeling Tired? Brrrrrrriiiiiiiinnngggg! When the alarm goes off, do you:
A. Spring immediately out of bed, ...
By Corrie Pikul
Regain the mental and physical oomph you need to do the things you want to do.
As a reminder, always consult your doctor fo...
Little Energy Zappers
Always tired? You’re not alone. A study from the Centers for Disease Control and Prevention found that 58 percent of people...
By Amy O'Connor
When Health magazine asked what nutrition topic you need help with right now, the response was unanimous: eating for energy! You ...
Vampires are like bad habits. And like bad habits, they suck our energy, often without us even knowing it, because we have fallen under their spell.
Ashley Koff, RD set the winner of HuffPost Living's Total Energy Makeover up with a personal trainer to help her make more mindful, deliberate choices around fitness and food. She's actually having fun!
It would be great to get rid of that 2:30 feeling and every other ailment we experience by drinking some magic elixir, or taking some pill, but that isn't how being truly healthy works.
Lots of good results flow from having plenty of energy. Life just seems more manageable. Also, studies show, you're more likely to feel good about yourself.
In the summer, we often feel sluggish and tired during the day. Therefore, lunch becomes a critical point.
Getting -- and, more important, keeping -- your energy level high is a breeze. Just take a look at these expert tips and tricks:
Feeling tired and fatigued doesn't have to be a part of your daily routine. In this video, Dr. Ann Kulze shows us some food that can help boost your e...
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