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Morning People

Marcia

Marcia Liss | Posted 07.08.2014 | Comedy
Marcia Liss

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10 Steps To Becoming A Morning Person

Casey Cavanagh | Posted 06.23.2014 | Healthy Living
Casey Cavanagh

Starting your day with calmness, mindfulness and gratitude will set the tone for the rest of your day. The morning can become a time you enjoy, but in order for that to happen you need to make it a time you look forward to by changing your activities and approach.

Night Owls May Have A Harder Time Sticking To An Exercise Routine

The Huffington Post | Sarah Klein | Posted 06.06.2014 | Healthy Living

There may be some truth to the stereotype of a morning person jumping out of bed, ready to hit the road running. Night owls seem to have a harder time...

Sarah Klein

7 Things Morning People Do Differently

HuffingtonPost.com | Sarah Klein | Posted 07.07.2014 | Healthy Living

Inside each of us, is a genetically-determined clock. You can’t wind it, and you can’t hear it tick, but you most likely notice its effects every ...

5 Mistakes You're Probably Making Before 9 A.M.

Pamela Johnston | Posted 01.23.2014 | Healthy Living
Pamela Johnston

Society has somehow accepted that it's okay to grunt, stumble and bitch our way through the start of every day. And so we do. What we don't realize is it's not just our bodies but our souls as well that need sustenance for a long day ahead.

14 Awesome Reasons To Get Out Of Bed Early

Posted 07.01.2013 | OWN

By Amy Shearn There’s no such thing as an ordinary day. Keep in touch! Check out HuffPost OWN on Facebook and Twitter ....

Who's Happier: Morning People Or Night Owls?

Posted 06.14.2012 | Healthy Living

By: Jennifer Welsh, LiveScience Staff Writer Published: 06/11/2012 02:56 PM EDT on LiveScience Night owls often wake up for work or school with ...