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Neck Pain

Want Posh's Handbag Look? Watch Out For Injuries

The Huffington Post | Rebecca Adams | Posted 06.04.2013 | Style

It doesn't matter how many experts drill it into our heads: We're seemingly addicted to our oversized handbags, despite the health consequences. Now, ...

How To Carry A Heavy Backpack Safely

Posted 08.26.2013 | Healthy Living

By Zachary Sniderman The best bag is an empty bag -- perhaps something that looks sharp slouched off the shoulder or slung low by the hip. But mo...

Learning to Exhale

Elizabeth McGuire | Posted 09.29.2012 | Parents
Elizabeth McGuire

How many times during those early years did I place my hand on a newborn's chest to feel if she was breathing? During all those years, how many times did I check to see how I was breathing?

You Tried It: Jill Miller's Yoga Tune Up Quickfix

Posted 05.03.2012 | Healthy Living

Welcome to "You Tried It," a series of video posts from top trainers, who will share clips from their popular workout DVDs. Please try the moves outli...

Your Body Really Does Tell You What It Needs

Sophie Keller | Posted 02.20.2012 | Women
Sophie Keller

Have you noticed that when you get anxious or angry you suddenly get a physical ailment or even become accident-prone? I

Jennifer Grey's New Role: Educating Chronic Pain Sufferers

Marcia G. Yerman | Posted 12.07.2011 | Impact
Marcia G. Yerman

When I sat down with Jennifer Grey, I didn't ask about Dirty Dancing. Yet it came up because the year the movie was released (1987) coincided with the car accident that left Grey with whiplash damage and chronic pain.

Keep Work From Being A (Literal) Pain In The Neck

Abby Sims | Posted 06.26.2011 | Home
Abby Sims

Here are some simple steps you can take to launch a preemptive strike and prevent the computer from winning.

Are You Practicing Yoga Or Yoga-Flavored Exercise?

New Harbinger | Posted 11.17.2011 | Healthy Living
New Harbinger

Those new to yoga may find it challenging to determine whether or not a class is rooted in the spirit and intention of authentic yoga practice, or if it's just another workout. Here are two questions to help you decide.

How to Prevent Nighttime Injury and Get More Restful Sleep

Abby Sims | Posted 05.25.2011 | Home
Abby Sims

Avoid lying on your stomach. If you are a stomach sleeper, it is likely that you will eventually complain of some neck pain because your neck will be rotated to the end of its available range.

What Is Chi Running?

Michael Boblett | Posted 05.25.2011 | Home
Michael Boblett

Your whole body is a "team" of shock-absorbers working in a beautifully interactive system. If all the parts of the system work together, you avoid injury. If they don't, you may get hurt.