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New Years' Resolution

Let '30 Rock' Guide You Through Your New Years Resolutions

The Huffington Post | April Sperry | Posted 01.23.2014 | TV

New year, new you. You're totally ready to take 2014 by storm and make some big changes. OK, so you tried last year and things didn't exactly work out...

Traveling to Fulfill Your New Year's Resolution | Posted 03.02.2014 | Travel

There's something about the beginning of a new year that sparks a desire to start something fresh. This year we are stepping away from travel wish lists and looking at some of the best places to visit to help realize your 2014 resolutions.

The Top 10 New Year's Resolutions From Our Readers

The Huffington Post | Ann Brenoff | Posted 12.31.2013 | Fifty

It's that time of year again when we want to know your top New Year's resolution -- something besides losing 10 pounds. Do you want to learn a new ski...

New Year's Resolution Motivation From A Quadriplegic: Get Off Your Butt And Get Healthy

Rachelle Friedman | Posted 03.02.2014 | Healthy Living
Rachelle Friedman

I really don't mean for this to be a guilt trip, but more of a swift kick in the rear to get you moving! I learned a very hard lesson at a young age and hindsight truly is 20/20.

Why You Should Never Make New Year's Resolutions

Lorie Eber | Posted 03.02.2014 | Fifty
Lorie Eber

I've never made a New Year's resolution in my life. The magic of changing my behavior starting with a new calendar year has always eluded me. Maybe my refusal to join in this annual ritual is grounded in my attitude of not running with the herd.

'Smash The Scale' Is The New Year's 'Revolution' You NeedTo Know About

The Huffington Post | Nina Bahadur | Posted 12.31.2013 | Women

Instead of adding "losing weight" to your New Year's to-do list, blogger Jes Baker says you should do something much more radical: destroy your scale ...

52 Tips to Get Unstuck in 2014

Bob Miglani | Posted 03.02.2014 | Healthy Living
Bob Miglani

Sometimes I dread the new year for this uneasy feeling of making resolutions that may not stick. The problem with resolutions is the follow through. ...

The Daily Szep -- Happy New Year

Paul Szep | Posted 03.02.2014 | Comedy
Paul Szep


How to Set an Intention That Sticks for 2014

Kate Bartolotta | Posted 03.02.2014 | Healthy Living
Kate Bartolotta

Why does it sometimes feel like it's effortless to let negative habits creep up, but when we want to change them -- or add a new healthy habit -- it feels nearly impossible?

Wringing in the New Year

Robert J. Elisberg | Posted 03.02.2014 | Entertainment
Robert J. Elisberg

As a public service, I was scrolling through the channel guide to see what sort of festive broadcasting would be on television New Year's Eve.

12 Days of Winter Meditations: Day 11

Maria Rodale | Posted 03.02.2014 | Healthy Living
Maria Rodale

Dreaming: Visualization I'm a believer in the power of dreaming to create the future you want. I think sometimes people look at my life and think ...

10 Things Every 20-Something Should Do In 2014

Samantha Matt | Posted 03.02.2014 | Women
Samantha Matt

Beyond the many things I hope to accomplish some time in the near future, there are a couple things I -- and you -- should do in the new year no matter what.

10 New Year's Resolutions for Working Mothers

Liz O'Donnell | Posted 03.01.2014 | Women
Liz O'Donnell

In 2014, why not focus on the best of working motherhood? Here are 10 New Year's Resolutions to help you do just that. Don't try to tackle them all (see resolution number 10); just choose a few. Because, while we can have it all, we can't do it all.

Jillian Lauren: Why I'm Not Making Resolutions This Year

Jillian Lauren | Posted 03.01.2014 | Women
Jillian Lauren

I resent my body and its annoying needs, its troublesome memories and emotions, its alarming register of the passing years. But I have learned time and time again that it is my only way back to feeling grounded and present in the world.

WATCH: The Biggest Diet Mistake People Make After New Year's

Posted 12.30.2013 | Healthy Living

Only 8 percent of people complete a New Year's resolution, which is why board-certified family physician Dr. Andy Baldwin says it's a mistake to make ...

In the Market for a New Year's Resolution? Check Out This Sales Pitch for Permanently Giving Up Christmas Shopping

Christina Pesoli | Posted 03.01.2014 | Healthy Living
Christina Pesoli

The problem isn't with Christmas itself -- it's actually my favorite holiday. The trouble is each year there is a bigger gap between what I want to do to celebrate Christmas and what I end up doing instead.

New Year's Resolutions: The 5 Mistakes to Avoid to Create Resolutions That Stick

Margie Warrell | Posted 02.26.2014 | Good News
Margie Warrell

Don't make your failings mean more than they do. Reflect on the lessons they hold, make adjustments accordingly, then tap your inner John Wayne and get back in the saddle. Life rewards those who work at it.

Searching for God at the Shopping Center

Rabbi Daniel Cohen | Posted 02.25.2014 | Healthy Living
Rabbi Daniel Cohen

No more swearing. Be a better boyfriend. Make more money... so I can give it away. What is your New Year's resolution? Do you believe in making New ...

Being Kind is Underrated

Michael Shammas | Posted 02.25.2014 | Good News
Michael Shammas

The other day I was speaking with a friend who was depressed because of a perceived lack of virtues. According to her, she was less intelligent, less ...

The Daily Szep -- Years End

Paul Szep | Posted 02.26.2014 | Comedy
Paul Szep


Pick a Resolution From the Spice Rack

Felice Shapiro | Posted 02.25.2014 | Fifty
Felice Shapiro

Since I have a preference for sweets -- and I'm on the happiness track -- I'm inclined to pick the sweet resolution and not punish myself for not choosing the other three categories. What about you?

The 9 Best Books for Meaningful Change

Ben Michaelis, Ph.D. | Posted 02.25.2014 | Healthy Living
Ben Michaelis, Ph.D.

Like it or not, we are all always changing and adapting to circumstances as time rolls on. The positive thing about change is that with some effort we can help direct some (though not all) of the change in our lives as opposed to being victimized by it.

Just Change One Thing

Irene Rubaum-Keller | Posted 02.25.2014 | Healthy Living
Irene Rubaum-Keller

The trick, I have learned, is to focus on one keystone habit. A keystone habit is one that is central to the way you have been operating and once changed will create a chain reaction of change.

This Year I Resolve To Do The Impossible

Ronna Benjamin | Posted 02.25.2014 | Fifty
Ronna Benjamin

That's when I realized we were about to give my mother-in-law her birthday present: a cashmere sweater. And that is when I made my first New Year's resolution: I resolve to shut the heck up.

Why A New Year's Theme Works Better Than A Resolution

Posted 12.27.2013 | Healthy Living

By Melinda Johnson for U.S. News A few years ago, I learned a new approach to making New Year's resolutions. Instead of the typical resolution that...