Disappointment, as uncomfortable and even painful as it can be for me and many of us, is essential and important on our journey of growth, self-discovery, authenticity and fulfillment.

If simplicity is so sought after, why are we not taking the action that creates it?

Saying NO can unravel a friendship but sometimes there's no way around it. Many of us have a hard time saying NO to a friend. When someone's a tru...

For "yes" to mean yes, "no" has to mean no. To me, what's "nice" isn't a question of "yes" or "no." Nice is what's honest, skillful and said with integrity.

My mind wanders and twitches from one topic to another, buzzing and gurgling with things to do, people to see, wisps of possibilities for the future and images of the past.