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Nutrition Food Labels

Uncovering Food Label And Nutrition Traps

Carrie Wiatt, M.S. | Posted 02.07.2012 | Healthy Living
Carrie Wiatt, M.S.

Understanding nutrition claims and market tricks will allow the average shopper to make quick, healthy choices without spending hours comparing labels.

10 Food Label Tricks To Avoid In 2012

Robert J. Davis, Ph.D. | Posted 03.04.2012 | Healthy Living
Robert J. Davis, Ph.D.

After overindulging during the holidays, many of us have resolved to eat a healthier diet in the new year. But doing so means choosing the right foods, and too often misleading food labels prompt us to purchase items that we think are good for us but really aren't.

Do You Know What's In Your Food?

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 05.25.2011 | Home
Kristin Kirkpatrick, M.S., R.D., L.D.

The grocery store can be a confusing place filled with front of package claims meant to disguise foods high in fat and sugar as "healthy." Following some simple tips may help you on your way toward being a more savvy food shopper.