By increasing our understanding of our identity, we can increase our Mojo. We can learn how to get Mojo, how to keep it, and how we get it back if we lose it. We can let go of what does not create happiness and meaning in our lives, and strive for what really matters to us -- we can live a life full of Mojo, meaning, and purpose!
A new eight-page, policy brief, "Never Only Opioids: The Imperative for Early Integration of Non-Pharmacological Approaches and Practitioners in the Treatment of Patients with Pain" argues that it is long past time for the last to be first -- to reverse this order and always bring integrative care options up front, as least as complements.
On my end, I've written that my meditation practice has been my "saving grace." Okay, if I am going to be honest... it is stronger than that. It has saved my life. With my daughter, I probably would have lingered in a consistent state of depression. I've had bouts, but with my practice I could always get out of it.