A Duck Confit & Pastrami Poutine sandwich that breaks all the paleo diet rules.
Dudes! Tried eating like a caveman but still packed on the pounds? Embarrassed trying to choke down an absolutely raw 24-oz porterhouse with a handful of almonds on that second date with Mindy, that adorable Pfizer drug rep? Then try the Paleo Paleo Diet.
Two years ago, 2-year-old Nathan Spring was coming out of a bad winter full of colds, bronchiolitis and ear infections. He then started to develop ran...
For now, my gut reaction to the news about TMAO is that context matters. It's not really just about meat or eggs in the diet, but about the overall dietary pattern, the kinds of meat, the feed and treatment of the egg-laying hens, and our exposures to chemicals and antibiotics.
Seriously? You've based a health diet on my eating habits? That's hilarious! Folks, a habit is something you do a lot. If I ate anything at all, it was a miracle.
No one thing is wrong with the prevailing American diet, and no one-nutrient-at-a-time remedy will right it any more than a single part represents the whole elephant in the room. We need to see that elephant -- and develop a better recipe.
I'm not going to call CrossFit a fad -- instead, I'll call it a bubble. I'm predicting its burst. I couldn't give you a timeframe, but I know traditional, proven methods of strength training, power training, and endurance training will last forever.
You're not alone. It's difficult to navigate in and filter through all the amazing movements these days. Collaborative consumption. Microcredit. Mini...
Don't make all of us bear witness to your hyper-focused interest on something that, try as we might, we just don't care about. Don't make all of us bear witness to your hyper-focused interest on something that, try as we might, we just don't care about.
The conversation regarding what constitutes the ideal diet for optimal wellness and longevity is an ongoing and exhausting debate. Experts from each respective dietary camp have a plethora of data pointing to their case for why their particular system is the gold standard.
Many foods can be eaten raw, and many foods are the better for it. An emphasis on eating mostly plants is irrefutably good, be they raw or cooked. But the case for raw food diets is oversold, the rhetoric is overheated, and the claims of universal benefits -- substantially overcooked.
Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Hav...
We need dietary guidance that is explicit about foods people should and shouldn't eat. Guidance that says once and for all, "If it glows in the dark -- whether it's low in fructose or not, low in fat or not, low in sodium or not -- step away from the box, and nobody will get hurt!"
I don't know how things are going to go for me for the rest of my life. All I know is that the last month of my life has been the best I've felt in years. I'm not saying this works for everyone, I just know it worked for me.
Lately I've been seeing a lot of clients under the sway of yet another new diet trend: the Paleolithic diet.
That our native diet is relevant to our health seems little less than self-evident. That we can't get back to the Stone Age from here is equally so.
Believers say that only by returning to a diet of wild game and fresh produce, eliminating grains and dairy, and exercising in short, intense bursts, ...
Like most diets the Paleolithic diet has a little bit of good science behind it, but also a lot of logical leaps and baseless assumptions. The reasoning behind the Paleo diet is less interesting to me, however, than the impact of the diet itself. Will "eating like a caveman" really help you be healthier?
