Just as a gardener uses a hoe, or pruning shears to propagate, shape and stimulate the growth of plants so does a coach use their tools, skills and intuition to guide you to be your essential, true self.
Next time you face a panic-inducing situation (public speaking does it for most), acknowledge your thoughts and feelings. Remind yourself that these are normal. It's okay to feel nervous. The trick though is not to judge them or ruminate over them.
Here's the best part: When you detach happiness from achievement, these five things that happen are the key ingredients to success. Disconnecting happiness from achievement is the best way to achieve anything.
While we might not have the power to turn America into Europe and declare August vacances season, we can take small steps to stop the busyness in our own lives and take real moments of solitude -- a "vacances de la solitude," if you will.
Great relationships thrive on passion, particularly passionate lovemaking, and in trying too hard to avoid risk or novelty, we may inadvertently cool down the sexual heat by transforming our perception of our partner from a lover to a parent or a child.
I consider myself on a journey at sea. There are sometimes smooth waters and sometime choppy. Choppy is where I am currently. The path is a little bumpy and uncomfortable but I know on the beyond it will be smooth sailing, at least for a bit before the rocky waters returns.
Jim Carrey says many of us make fear-based decisions and turn our back on what we love to do and "disguise it as practicality." The opposite is true -- following your passion is practical. And it's wonderful. How can you get started?
Figuring out your life's purpose -- what you came here to Planet Earth to do -- is a massively scary undertaking. In fact, it can turn even the most headstrong entrepreneur into a quivering, commitment-phobic mess. But it doesn't have to be that way.
Purpose is not finite. It is not contained by a single duty or job description or activity. It is not limited by a single expression. While your purpose will probably remain the same throughout your lifetime, how you express it will shift and change dozens of times. Make room for that expansion.
Looking to the outside world and seeking the approval of others does not bring authenticity, but discovering your soul's truest expression certainly will. Here are three steps to honor your unique gifts, ignite your soul signature, and illuminate the real you.
Layering accumulated knowledge and experiences from generation to generation is how we evolve. It's how we improve the experience of being human. Let's partner up with these kids and create a better world together.
Knowing the nature of our sexual desire at any given time and being willing to express that preference without strong attachment or coercion is an essential element in the process of being responsible and proactive in the fulfillment of our sexual needs.
Think about when you've fallen in love in your life or the first time you held your newborn child in your arms. The colors looked brighter, the sounds were clearer, and it felt like your heart was going to burst with love and joy.
I value expediency. The idea of finding everything I want in one store and getting in and out quickly ... love that. But there are times when I am not that shopper. When a purchase really matters to me, then I want more.
There is no destination when you are listening to your heart; it's a never-ending, meandering road. Following your dream means you are taking a chance, and everyone knows when you take a chance you can win or lose. But what happens if you never try?
No matter what I was able to accomplish professionally, my "Happy Place" in Hawaii has remained the same. The core of who I was as a child and teenager and who I am as an adult hasn't drifted so far apart that I don't recognize myself any longer.
Is there something you've been talking about, thinking about or even dreaming about, yet you never seem to actually do it?! I promise there's nothing wrong with you; however, there's no reason for you to stay stuck. Here's a step-by-step guide to help you finally make "it" happen.
Everybody has a special gift that they are given and it's up to you to determine what that gift is and how you're going to bestow it upon the world. So ask your friends, family and coworkers what you're good at and then take stock of your own traits, behaviors and patterns.
I felt there was a void in my very full life and I needed to do something about it. I was convinced it could only be filled with exercising the submissive creative half and having it play a more dominant role in my life.
What do you do with your time? Are you prolific in your passions or are you poignant in your excuses? In life we either have one of two things -- results or excuses. And excuses mean nothing. No one cares! You don't even care, if you are honest with yourself.
I've been a closet writer for years. My love of the written word began with Dr. Seuss, but I have been so insecure about my writing abilities that I didn't pursue any form of writing as a career path. And now, here I am... I've gotten rid of this fear, and it feels good.