What we eat really does matter. Studies show that real, whole, plant-based foods are best for fueling our bodies, preventing the likes of heart disease, diabetes -- and, yes, even cancer.
I find this type of soup a welcome respite, a warm and soothing combination of vegetables and thickened broth packed with powerful nutrients, without a ton of fat calories.
If you're looking to add more plant-based meals into your household, start with something your family will already eat. White beans were the perfect bean to introduce into my family's meals.
Because I eat a whole-foods, plant-based diet with a minimal amount of processed foods, it isn't a huge stretch for me to remove wheat- or gluten-containing ingredients. It didn't take a lot to adapt this recipe.
Spit out that Thanksgiving leftover ham and pick up a barf bag. Because even the hardy Pilgrims would take a pass on some of those leftovers if they k...
Leafy greens like spinach and kale, and the other ingredients in this dish, including sweet potato, and onion help make Powerhouse Chickpeas a nutrient-dense meal.
Last week, the animal protection organization Mercy For Animals released a video taken undercover by an employee wearing a hidden camera at a dog fact...
Why save dogs, but eat other animals? Pigs are more intelligent. They can dream, recognize their own names, fetch a tennis ball, and lead social lives of a complexity previously observed only in primates. Some even enjoy cuddling.
Where are you?
Three rows of masks hang on the wall. Barbed-wire encircles the building. Enormous sets of fans bang. Machines power on intermittently...
One of the world's leading experts on plant-based eating was in my neck of the woods (Greater Portland, Maine) this week, and it was a great thrill to...