Activating our core muscles has been a mantra by many professionals helping their clients in seeking better overall strength, protecting from back pain and improving performance. But what I learned early in my PT practice is that our brains do not know muscles, only movement.
After Hurricane Sandy, all people want is for things to return to "normal." Adults who remain displaced from their homes no doubt crave the comfort of their own beds, a running refrigerator and a hot shower. But for kids, "normal" might be as simple as a chance to play.
In his book Play, psychiatrist Stewart Brown says that play is key to keeping relationships from hardening into drudgery. But once you're coupled up and having regular discussions about who did the dishes last, play may not come as easily.
A thrill ride from beginning to end, with equal parts suspense and laughter, Jamaica, Farewell has been captivating audiences worldwide for five years and returns to the Santa Monica Playhouse on November 9.
Lee's energy is so positive, energetic and even ebullient that it's hard to imagine his life being anything but charmed. So when he revealed that this play was inspired by his 6th grade diary entries, I was more than shocked.
Having the authority to open your mind in a designated area gives you both the freedom to imagine and the boundaries of knowing that whatever you dream up or create does not need to be subjected to the rules of reason that govern the rest of the world.
There are two ways to design play for children in the digital age, especially if your game is products that you want parents to buy to support the learning and development of their children. You can either: guess or observe.
Although it stretches over a 50-year period and introduces a whole set of new characters at the midway point, Clybourne Park stays true to its themes and forces you to consider just how far we've come after all.
Jitney, set in the '70s, seems on its surface to be specific and limited in scope, revolving around the lives of black men working at a 'jitney' or 'gypsy' car service in the city, but its themes are universal.
Our children can navigate the Web, and if we give them back their natural birthright, they can also navigate the woods and the beaches. One Green Hour a day -- maybe that's all it takes to restore not only our kids, but also our habitats.