Every culture plays, and understands play as a tool for healthy social and emotional development, for relaxation, learning and peace. Play is a way of trying out certain behaviors both physical and emotional, and of building strong and cohesive community values.
Play is essential in the development of children's brains. It helps promote cognitive, social, emotional and physical growth. Imaginative food play is fun and teaches children about good nutrition, but it is much more.
We should be concerned about the demise of recess, the extent of serious health issues of young children and the failure of schools to produce well-balanced children who are able to read, write, compute, communicate and also play and interact successfully.
When we were children, the biggest gift our parents could give us was their attention. Nowadays, with everyone on their phone/iPod/iPad, there is less of an opportunity for kids to interact with us. In 2013, we can resolve to spend more time with our kids and we can even initiate it!
Activating our core muscles has been a mantra by many professionals helping their clients in seeking better overall strength, protecting from back pain and improving performance. But what I learned early in my PT practice is that our brains do not know muscles, only movement.
After Hurricane Sandy, all people want is for things to return to "normal." Adults who remain displaced from their homes no doubt crave the comfort of their own beds, a running refrigerator and a hot shower. But for kids, "normal" might be as simple as a chance to play.
In his book Play, psychiatrist Stewart Brown says that play is key to keeping relationships from hardening into drudgery. But once you're coupled up and having regular discussions about who did the dishes last, play may not come as easily.
A thrill ride from beginning to end, with equal parts suspense and laughter, Jamaica, Farewell has been captivating audiences worldwide for five years and returns to the Santa Monica Playhouse on November 9.
Lee's energy is so positive, energetic and even ebullient that it's hard to imagine his life being anything but charmed. So when he revealed that this play was inspired by his 6th grade diary entries, I was more than shocked.