Positive Thinking

Releasing Your Expectations

Eva M. Selhub, M.D. | Posted 11.19.2009 | Living


Eva M. Selhub, M.D.

Your expectations are clues that can guide you to healing your deeper needs so that you can feel more balanced as a whole.

Boomer Women: Beliefs In Transition

Carol Orsborn | Posted 11.16.2009 | Living


Carol Orsborn

Results of a recent survey by VibrantNation.com reveals that Boomer women's coping strategies and belief systems are reaching new levels of effectiveness in the face of heightened challenge and change.

Could You Just Get Over Your Negativity About Positive Focus?

Russell Bishop | Posted 11.16.2009 | Living


Russell Bishop

It takes great courage to face adversity, imagine a better outcome, and then get off your butt and do something about it.

Bright-Sided: Smart Analysis Or Missing Something?

The Huffington Post | Posted 10.22.2009 | Books


Barbara Ehrenreich's new book, Bright-Sided, has been the source of a great book review debate recently. Following eye-opening accounts such as Nickel...

Why Do Bad Things Happen To Good People

Deborah Calla | Posted 10.20.2009 | Living


Deborah Calla

Things in life will sometimes come out of nowhere without discrimination of gender, social status, age or our score in the goodness scale.

Positively Stinking Thinking

Jim Selman | Posted 10.14.2009 | Living


Jim Selman

Positive thinking tends to tranquilize us into a 'good feeling' about the future and blinds us to the facts of a given situation. We think our points-of-view are true -- that our 'will' can determine what happens.

Getting To Feel Angry & Letting It Go

Eva M. Selhub, M.D. | Posted 10.05.2009 | Living


Eva M. Selhub, M.D.

Have you ever felt angry or resentful but have been unable to express it? Perhaps you were fearful of what the consequences may be.

Positive Thinking: Use Caution

Therese Borchard | Posted 09.21.2009 | Living


Therese Borchard

Sometimes when we tell ourselves statements that we don't really believe ("I'm good enough, I'm smart enough, and gosh darn it, people like me"), it can decrease the little self-esteem we had to begin with.

Want Happier Love? Use Your A.M. to Aim You Rightly!

Karen Salmansohn | Posted 11.16.2009 | Living


Karen Salmansohn

I want you to write an email to yourself -- filled in great detail with a description of what healthful, happy love looks like, sounds like, feels like, smells like, tastes like, quacks like.

You Can Never Get Enough Of What You Don't Really Want

Russell Bishop | Posted 11.14.2009 | Living


Russell Bishop

As difficult as things may be, there's almost always something we can do to improve...Fundamentally, the most important choice any of us can make when confronted with life challenges is how we respond.

Transformation: A Lifelong Attitude

Deborah Jiang Stein | Posted 11.08.2009 | Living


Deborah Jiang Stein

Life is full of creative possibilities, and I choose those that teach me new ways of being in the world.

Why Positive Thinking Just Doesn't Work

Russell Bishop | Posted 10.23.2009 | Living


Russell Bishop

You can sit there and hope, pray, project, imagine, fantasize, visualize, make up great affirmations and just about any other kind of positive thinking idea you can imagine, and not much will change - at least not without actually getting involved, without taking some form of action towards what you want more of in your life.

Kate Gosselin: Shiny Knives

Ann Carr | Posted 10.17.2009 | Comedy


Ann Carr

Kate Gosselin on marriage, family and the benefits of creative visualization. written, filmed, performed, edited by Ann Carr...

Emotional Health In Down Times: 5 Steps To Staying Positive And Productive

Jack Canfield | Posted 09.26.2009 | Living


Jack Canfield

We have to remember that how successful you are and how peaceful or distressed you are is a result of what you focus your attention on.

Five Ways to Turn Angst into Bliss

Carolyn Rubenstein | Posted 09.25.2009 | Living


Carolyn Rubenstein

Whether you see the glass as half full or half empty, the amount of water stays the same. It never changes. The only thing that changes? Your perspective.

Heal Yourself

Lee Schneider | Posted 09.14.2009 | Living


Lee Schneider

Can you heal with a shift in attitude?

Surfing Storytelling in Mexico

Karin Badt | Posted 09.29.2009 | Living


Karin Badt

Julio, my smiling surfer instructor, has gorgeous tattoos on his arms. One says: "Dios es magia, y Magia es Dios!"

When the Body Screams: Help! I Am in Stress!

Eva M. Selhub, M.D. | Posted 09.05.2009 | Living


Eva M. Selhub, M.D.

To reduce severe accumulation of stress, you must find as many ways as possible for your brain and body to release endorphins, which turns stress response off. Here are 8 things you can do.

Have You Been Silenced?

Eva M. Selhub, M.D. | Posted 08.27.2009 | Living


Eva M. Selhub, M.D.

In some form, at some time, we have all been silenced. We all have felt that our voice had no value, that we were invisible.

So You Think You Can Dance Salutes Breast Cancer

Jen Grisanti | Posted 08.23.2009 | Entertainment


Jen Grisanti

Melissa so poignantly danced the part of a woman who is fighting cancer in her body and seeking solace in the arms of Ade. It was television at its best. It was a celebration of the spirit.

Give in Without Giving Up

Eva M. Selhub, M.D. | Posted 08.16.2009 | Living


Eva M. Selhub, M.D.

In these difficult times, all we can do is to surrender, give in, and open our hearts to one another, to receive and give. Love is the source of our survival.

Is the World Ready for a Positive Psychology?

Amy Tardio | Posted 08.15.2009 | Living


Amy Tardio

Positive Psychology has the potential to impact our heath, energy levels, passion, enjoyment, ability to focus, connect, be resilient, hopeful and loved; otherwise known as our ability to thrive.

Why Diets Don't Work and Love Does

Eva M. Selhub, M.D. | Posted 08.15.2009 | Living


Eva M. Selhub, M.D.

Food is good for you. Food has been demonized to a point where you cannot look at something without wondering if you will gain weight.

Stop Positive Thinking, Study Says

TIME | John Cloud | Posted 08.09.2009 | Living


In the past 50 years, people with mental problems have spent untold millions of hours in therapists' offices, and millions more reading self-help book...

Oh Precious Life

Crystal Smith | Posted 07.27.2009 | Living


Crystal Smith

Honestly, it's not that important to hold on to hurts of the past. Not only will it not accomplish anything, but it's also not mentally healthy. Let go and move forward with your life.