Secure bases are environments that protect, nurture -- and most importantly -- provide motivation. They allow us to take intelligent risks and challenge ourselves. During childhood, parents are responsible for establishing a secure base at home, and teachers are expected to do the same in the classroom. It shouldn't end here, though.
This is how I choose to see the bumps in life. Challenges are golden opportunities to uncover other layers of the self, shedding light on those areas that need healing. They take us to a higher level of our existence, allowing us to raise our consciousness and seek balance, remaining centered in the face of adversity.